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Boiled Eggs

Image Credit: feelgoodfoodie

Ingredients

  • Avocado seeded and peeled
  • 1 slice Whole grain bread or bread of choice
  • Sea salt to taste
  • Freshly cracked black pepper to taste
  • q Eggs

Instructions

  • Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
  • Place the eggs in a saucepan. Pour cool water over the eggs until fully submerged. Bring the water to a rolling boil, then reduce the heat to low and cook according to the desired doneness: 4 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 12 minutes for HARD boiled. Prepare a bowl of ice water. Transfer the cooked eggs to the ice water to cool completely before peeling.