- Fried Eggs
- Scrambled Eggs
- Boiled Eggs
- Poached Eggs
Try them now for breakfast! It’s healthy and absolutely delish!
Fried Eggs
Image Credit: feelgoodfoodie
Ingredients
- ¼ Avocado seeded and peeled
- 1 slice Whole grain bread or bread of choice
- Sea salt to taste
- Freshly cracked black pepper to taste
- ½ tbsp Butter
- 1 Egg
Instructions
- Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
- Heat butter in a nonstick skillet over medium-high heat until hot. Break the egg onto the skillet and immediately reduce the heat to low. Cook uncovered until whites are completely set and yolks are thickened to your liking, about 5-7 minutes.
Scrambled Eggs
Image Credit: feelgoodfoodie
Ingredients
- ¼ Avocado seeded and peeled
- 1 slice Whole grain bread or bread of choice
- Sea salt to taste
- Freshly cracked black pepper to taste
- ½ tbsp Butter
- 2 Eggs
Instructions
- Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
- Heat butter in a nonstick skillet over medium-high heat until hot. Whisk the eggs in a small bowl, then carefully pour into the center of the pan. When the edges start to set, start to gently fold the eggs until the eggs are cooked through, about 2-3 minutes.
Boiled Eggs
Image Credit: feelgoodfoodie
Ingredients
- ¼ Avocado seeded and peeled
- 1 slice Whole grain bread or bread of choice
- Sea salt to taste
- Freshly cracked black pepper to taste
- q Eggs
Instructions
- Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
- Place the eggs in a saucepan. Pour cool water over the eggs until fully submerged. Bring the water to a rolling boil, then reduce the heat to low and cook according to the desired doneness: 4 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 12 minutes for HARD boiled. Prepare a bowl of ice water. Transfer the cooked eggs to the ice water to cool completely before peeling.
Poached Eggs
Image Credit: feelgoodfoodie
Ingredients
- ¼ Avocado seeded and peeled
- 1 slice Whole grain bread or bread of choice
- Sea salt to taste
- Freshly cracked black pepper to taste
- 2 tsp White vinegar
- 1 Egg
Instructions
- Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
- Bring a large pot of water to a boil. Crack one egg into a small bowl. Stir vinegar into the water and create a vortex with the boiling water. Lower the heat so the water creates a rolling boil at the bottom of the pot. Then, carefully add the egg to the middle of the pot and cook for 3-4 minutes, according to desired doneness. Remove the egg with a slotted spoon.
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