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Fried Eggs

Image Credit: feelgoodfoodie

Ingredients

  • Avocado seeded and peeled
  • 1 slice Whole grain bread or bread of choice
  • Sea salt to taste
  • Freshly cracked black pepper to taste
  • tbsp Butter
  • 1 Egg

Instructions

  • Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
  • Heat butter in a nonstick skillet over medium-high heat until hot. Break the egg onto the skillet and immediately reduce the heat to low. Cook uncovered until whites are completely set and yolks are thickened to your liking, about 5-7 minutes.