While whole milk is both tasty and nutritious, its high levels of saturated fat make it unsuitable for those at risk of heart disease or looking to lose weight. Skim milk, thankfully, can be a suitable substitute because it contains less fat, around 0.1%, while providing more protein, calcium, and vitamins than whole milk. Furthermore, skim milk contains fewer calories.
In Malaysia, there are numerous brands of skim milk available, but which one is the best? We have compiled a list of the top 10 Best Skim Milk in Malaysia. This list features quality recommendations to fit your lifestyle and budget. Whether you are searching for a healthier option or simply want to try something new, our list will provide you with options to consider.
What are The Nutritional Differences Between Skimmed Milk and Whole Milk?
In comparison to whole milk, skimmed milk contains fewer amounts of fat and calories, yet has the same levels of protein and carbohydrates. Additionally, essential vitamins and minerals such as calcium, vitamin D, and phosphorus are present in both types of milk. However, skimmed milk may have additional vitamins and minerals added to make up for the loss of cream. On the other hand, whole milk has a creamier taste and texture, as well as higher levels of fat, around 3.5%, and more calories.
Can Skimmed Milk Be Used in Cooking and Baking?
Skimmed milk is suitable for cooking and baking and can be substituted for whole milk in many recipes. Although its lighter taste and texture may alter the outcome of some dishes, it is a common choice for those looking to reduce their fat intake.
10 Best Skimmed Milk in Malaysia 2025
1. Anglomac Low Fat Skim Milk
ANGLOMAC SKIM MILK POWDER 1KG is the perfect dairy beverage for those who are conscious of their fat and sugar intake. This product is a dietitian-approved option with a low glycemic index of 54.1g. It is high in calcium and protein, and has no added sugar or synthetic additives. Besides that, it also contains zero trans fat. The benefits of this product include maintaining cholesterol and blood sugar levels, reducing the risk of coronary heart disease, promoting bone and dental health, aiding muscle growth, and supporting weight management.
Specifications:
- Weight: 1000g
Pros:
✅ Halal
✅ Low GI Diet
✅ Easy to digest
Price: RM32.90
*Prices may vary at the time of purchase
2. Sunlac Instant Skim Milk Powder
SUNLAC is a multi-functional food ingredient used in the food and beverage industry. It can be added to baked goods, dairy products, confectionaries, and supplements. It is also used to fortify foods like snack foods, breakfast cereals, yogurts, and weight-loss products. SUNLAC can be used as a cooking medium and is rich in calcium, protein, and minerals. It helps to build strong bones, teeth, and muscles. Besides that, it also aids in recovery and rehydration. Therefore, it is ideal for resistance training and endurance sports.
Specifications:
- Weight: 700g
Pros:
✅ No Preservatives
✅ No Additives
✅ Ideal for baking ingredients
Price: RM24.39
*Prices may vary at the time of purchase
3. Cuppa Instant Skim Milk Powder
Cuppa 100% Natural New Zealand Skim Milk Powder is highly valued for its health benefits and is widely consumed in hospitals throughout Malaysia, carefully selected by healthcare nutritionists and dietitians. This milk variant is a popular choice for those who prioritize health and wellness, as it is low in cholesterol, high in protein, and rich in calcium, while also being lower in calories. In addition to its health benefits, it has a satisfying taste, making it a great choice for those looking to improve their overall diet.
Specifications:
- Weight: 20g/sachets
Pros:
✅ High in protein
✅ Sachet packaging
✅ Low in cholesterol
Price: RM32.99
*Prices may vary at the time of purchase
4. PrimeL Skim Milk Powder
PrimeL Skim Milk Powder a natural source of calcium and high in minerals. With only 0.9% fat, this milk is often consumed to limit calorie intake. Prime L’s Skim Milk Powder is available in 1000gm packaging and is sold directly from Prime Lac Supplies (PLS). This product is free from artificial coloring, flavors, and preservatives. It contains a 54.5% of lactose, 32.9% of protein, 7.9% of mineral, and 0.9% of fat. This milk can be used to prepare hot or cold drinks such as coffee, tea, milo, or simply consumed as plain milk.
Specifications:
- Weight: 1000g
Pros:
✅ Free from artificial coloring
✅ High level of calcium
✅ Low in calorie
Price: RM26.00
*Prices may vary at the time of purchase
5. Devondale Skim Milk Powder
The Devondale Instant Skim Milk Powder offers a smooth and light taste. The powder is 99.9% fat-free. However, it still provides a high amount of energy and 10 essential nutrients, including vitamin A, vitamin B12, iodine, riboflavin, potassium, magnesium, zinc, phosphorus, carbohydrates, and high-quality protein. Although it may be more expensive than other skim milk powders, its quality and taste make it a great investment for your dietary plan.
Specifications:
- Weight: 1kg
Pros:
✅ Suitable for vegetarians
✅ Naturally gluten free
✅ 99.9% fat-free
Price: RM62.45
*Prices may vary at the time of purchase
6. Madina Instant Skim Milk
Madina Instant Skim Milk offers several benefits. It has fewer calories which may assist with weight loss and lower saturated fat that promotes heart health. Besides that, it also contains some essential minerals such as calcium, magnesium, potassium, phosphorus, selenium, and zinc. Additionally, this skim milk product is instant and contains no added sugar, making it an ideal choice for those looking for a healthy dairy option.
Specifications:
- Weight: 500g
Pros:
✅ Good taste
✅ Low calories
✅ High in calcium
Price: RM32.90
*Prices may vary at the time of purchase
7. BreadOz NZ Skim Milk
The BreadOz NZ Skim Milk is an affordable option for commercial use. It can be purchased in bulk quantities. It is derived from pasture-fed cows raised in Australia to ensuring its high-quality nutrition. The skimmed milk can be effectively combined with other dairy products, such as UHT milk, cultured products, sweetened condensed milk, and ice cream mixes, making it a versatile ingredient.
Specifications:
- Weight: 1kg
Pros:
✅ Affordable price
✅ Great choice for commercial purposes
✅ High in calcium
Price: RM36.90
*Prices may vary at the time of purchase
8. Maxigenes Skim Instant Milk Powder
Maxigenes® Skim Instant Milk Powder is a healthy and convenient powder milk made from 100% fresh milk. You can make creamy and delicious milk by combining it with water. This milk is high in important vitamins and minerals like calcium, vitamin A, and vitamin D. All of these are necessary for overall health and wellness. This milk powder is suitable for anyone over the age of three. Pregnant women can also incorporate this milk powder into their daily diet.
Specifications:
- Weight: 1000g
Pros:
✅ Creamy taste
✅ Made from 100% fresh milk
✅ Suitable for kids and pregnant women
Price: RM75.50
*Prices may vary at the time of purchase
9. Paul UHT Skimmed Milk
Pauls Skimmed Milk is a fat-free and low-cholesterol dairy product that provides a tasty and nutritious alternative for those watching their calorie and fat intake. This milk is made from 100% fresh Australian milk and is high in calcium and protein. It is necessary for maintaining strong bones and encouraging muscle growth. Pauls Skimmed Milk is a healthy and natural option for the whole family, as it contains no preservatives.
Specifications:
- Weight: 1L
Pros:
✅ Light taste
✅ 99.9% fat free
✅ Low in cholesterol
Price: RM16.99
*Prices may vary at the time of purchase
10. Harvey Fresh Skim Milk
Harvey Fresh is a well-known brand for its delicious and nutritious juices and milk. They also offer a top-notch UHT skim milk that is worth considering. This skim milk has no permeate and is 99.8% fat-free, ensuring that consumers receive the best quality nutrients from cows that are raised with care on Harvey Fresh’s own farm. The creamy and delectable taste of this milk is a bonus that customers will surely enjoy.
Specifications:
- Weight: 1L
Pros:
✅ Ready to drink
✅ Permeate-free
✅ 99.8% fat-free
Price: RM17.80
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
