When most people hear of cacao nibs, they immediately know that it’s related to that creamy and melting chocolate treat. On the contrary, cacao nibs taste more of a bitter and earthy flavour with a crunchy texture that is similar to a coffee bean. Cacao nibs is the rawest form of chocolate that you can eat but with more health benefits and no sugar at all! It is a part of the cacao bean which can be ground up to produce cocoa powder and chocolate bars.
Let me tell you a bit more on the benefits of cacao nibs to get hooked!
- Anti-cancer effects (One of cacao nibs greatest benefits is its abundance of antioxidants. These antioxidants can prevent the spread of cancer cells and even kill certain cancer cells such as colon cancer.)
- For Blood Sugar Regulation (Studies have proved that these nibs regulate blood sugar level by improving your insulin sensitivity. Insulin is a hormone that can help to absorb sugar into your body cells).
- Reduce Blood Pressure (Cacao nibs can significantly reduce blood pressure due to its flavonoids content. About 2 to 3 mmHg of blood pressure level is reduced over 2 to 18 weeks, as proven by a research).
- Protect Against Heart Disease (Cocoa intake can improve your blood vessel function and blood flow while decreasing low-density lipoproteins and inflammation. All of these effects can help to prevent heart diseases.
1. Callebaut, 100% Pure Roasted Cocoa Nibs
You may add a pure and crunchy touch to your confectionery, biscuits, and bakery products with Callebaut cocoa nibs. It has a strong toasted cocoa flavour and a crunchy texture, making them a terrific way to add texture to desserts or even savoury dishes. There are no other components in this product but cocoa.
Condition: Roasted
Country of Origin: Belgium
Size Available: 200 g and 800 g
Price: RM15.20
*Prices may vary at the time of purchase
2. Benns Ethicao Cacao Nibs
Cacao nibs are tiny, but they are packed with tremendous surprises! Nibs refer to the cacao bean’s inner fruit. It preserves the most antioxidants from the cacao bean and has no sugar because it is the most raw edible form of chocolate (i.e. the least processed cacao product). Great in smoothie bowls, ice cream, yoghurt, and as a chocolate chip substitute.
Condition: Raw
Country of Origin: Malaysia
Size Available: 150 g
Price: RM19.90
*Prices may vary at the time of purchase
3. Organicula Cocoa Nibs With Yacon
This is for people who can’t get enough sweets! To give our Cocoa Nibs a naturally sweeter flavour, Yacon syrup is added to this product. It is packed with so many beneficial nutrients, antioxidants, and fibre. Organicula Cocoa Nibs with Yacon are ideal for those who lead an active lifestyle, since they may be consumed before a workout to give you a surge of energy and improve heart health.
Condition: Sweetened with Yacon syrup
Country of Origin: Peru
Size Available: 250 mg
Price: RM42.00
*Prices may vary at the time of purchase
4. Navitas Organics Organic Cacao Nibs
Navitas Organics Organic Cacao Nibs are tiny bits of minimally processed cacao beans that are organic and Fairtrade certified. These nibs are high in antioxidants, fibre, and minerals, have the deep, slightly bitter taste of unsweetened dark chocolate and a satisfying crunch.
Condition: Raw
Country of Origin: West Africa
Size Available: 227 g and 454 g.
Price: RM70.00
*Prices may vary at the time of purchase
5. Organicula Cacao Nibs
Craving for chocolate but feeling too guilty to have them? There’s no need to feel guilty with Organicule Cacao Nibs! Satisfy your hunger for chocolate with this incredible product, which is packed with just the appropriate number of minerals, antioxidants, and fibre to keep you feeling as energised as a cup of coffee.
Condition: Raw
Country of Origin: Peru
Size Available: 250 mg
Price: RM40.00
*Prices may vary at the time of purchase
6. Vive Snack Raw Cacao Nibs
Cacao Nibs from Vive Snack are made from cacao plants that have been tenderly hand-picked from our own cacao trees in Banting, Selangor. They have a dark chocolate flavour and aroma. It is a superfood and brainfood with high range of nutrients that are absent in cooked-food diets, working as a supplement to replenish the health-giving vitamins, minerals, and salts that our bodies require:
Condition: Raw
Country of Origin: Malaysia
Size Available: 100 g and 224 g
Price: RM18.90 (100g pack)
*Prices may vary at the time of purchase
7. Dla Natural Roasted Cocoa Nibs
DHappyHeart specialises in products related to health and nutrition. This product was established to help people improve their health and to provide nutritional alternatives for those with special dietary needs. Gluten-free, wheat-free, dairy-free, egg-free, GMO-free, and vegan.
Condition: Roasted
Country of Origin: Ecuador
Size Available: 200 g, 200 g and 800 g
Price: RM18.00 (for 200 g pack)
*Prices may vary at the time of purchase
8. Vive Snack Salted Cacao Nibs
Since the natural cacao flavour is bitter, we also offer nibs with additional natural ingredients. The texture is crunchy which is ideal if you enjoy a crispy and crumbly taste. This product is ideal for those who are new to cacao nibs, as the organic molasses and organic sea salt balance the naturally bitter taste of cacao nibs.
Condition: Salted
Country of Origin: Malaysia
Size Available: 100 g and 224 g
Price: RM18.90 (100 g pack)
*Prices may vary at the time of purchase
9. Maya Naturale Cacao Nibs
Maya Naturale Cacao nibs are a less processed version of chocolate that contains no unhealthy additives, preserving all of the nutrients found in the natural cacao bean. Cacao nibs are high in antioxidants, fibre, iron, and magnesium. These crunchy cacao nibs are frequently used to enhance the chocolate flavour of desserts and other dishes.
Condition: Roasted
Country of Origin: Malaysia
Size Available: 100g and 200 g
Price: RM14.90 (100 g pack)
*Prices may vary at the time of purchase
10. Lee’s Sea Salt Cocoa Nibs
Lee’s Cocoa Artisanal Chocolate (Single Origin from Tanjong Sepat) This brand has completed the entire production line themselves to ensure the quality of the cocoa products, from planting, harvesting, producing, and packaging. Fiber, protein, and healthy fats are all present in this food. The taste of this product is enhanced with sea salt, suits those who need a less bitter cocoa nibs treat.
Condition: Salted
Country of Origin: Malaysia
Size Available: 100g and 250 g
Price: RM17.90
*Prices may vary at the time of purchase
Aside from using it as an excellent baking ingredient, you could add this treat to your trail mixes, granola mix, ice cream and more! Quick tip, if you want to tone down the cacao nibs’ bitterness and add a little more crunch and nuttiness, you could toast it on a dry pan before adding this healthy treat into your food.
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
