If you are a fan of martial arts and wish to start learning the art, you might be overwhelmed by the things that you should prepare yourself for. Things such as proper attire and training equipment should be prepared beforehand for a smooth martial arts journey. One of the things that you will need for your training is a punching pad.
A punching pad is a type of equipment that will help perfect your martial arts skills before you are ready to brawl with another martial art enthusiast or professional. A punching pad is a protective target used on the hands or arms of your training partner for high impact blows. Using these punching pads is the closest way to replicate a real fight scenario without full contact. So, here are the top 8 punching pads that you will be able to get in Malaysia.
How to choose the perfect punching pad?
To choose the perfect punching pad, you can start by checking the product’s price, material and size before making a final decision. All of these are necessary for ensuring a valuable and worthwhile purchase.
- Price
Punching pads are relatively affordable, depending on the size, material and brand. However, it is still wise to create a budget for you to follow in an effort to curb overspending.
- Material
A good material for a punching pad must be shock-absorbent, durable and soft to prevent serious injuries from occurring. Therefore, you need to ensure the material checks all the necessary criteria before buying.
- Size
Depending on the intensity of your martial arts training, you will need a punching pad that covers all of your physical attacks. For example, if you train for both punches and kicks, you may want to opt for a bigger pad.
8 Best Punching Pads in Malaysia 2025
1. Bronjee Boxing Pad
The Bronjee Boxing Pad will help you to train individually and with a partner depending on your preference. The pad can be used as a foot target for boxing, wrestling, or any other form of combat sports. It is equipped with a double loop and can be worn on the arm for more convenience. It is lightweight and soft which helps to decrease fatigue and offers extra comfort respectively during training.
Specifications:
- Material: PU
- Size: 39cm x 20cm x 10cm
- Quantity: 1 pc
- Available colour: Green, gold, silver, black
Pros:
✅ Durable
✅ Lightweight
✅ Can be worn
Price: RM47.00
*Prices may vary at the time of purchase
2. ASHAI Punching Pad
This ASHAI Punching Pad is suitable for most martial art practices. It can be worn by your partner to help you prac tice, making your journey in mastering the art much easier. The size of the punching pad is relatively big which allows you to use it as both a punching and kicking target. It also has an ergonomic handle for a more comfortable grip when worn.
Specifications:
- Material: PU
- Size: S – XL
- Quantity: 1 pc
- Available colour: Black
Pros:
✅ Ergonomic handle
✅ Variety of sizes
✅ Durable
Price: RM34.24 – RM77.34
*Prices may vary at the time of purchase
3. Hand Target Pad
The Hand Target Pad is perfect to be used as a kicking and punching target, as well as for accuracy practice. Due to its relatively small size, it will also be quite challenging to practice by using these which makes them perfect for professional use. It has a glove compartment so you can wear them on both hands.
Specifications:
- Material: PU, liner
- Size: 25cm x 19cm x 5cm
- Quantity: 2 pcs
- Available colour: Black red
Pros:
✅ Lightweight
✅ Glove compartments
✅ Suitable for professionals
Price: RM30.00
*Prices may vary at the time of purchase
4. Boxing Target Pad
This Boxing Target Pad is suitable for heavy-duty use and can be incorporated into frequent martial arts training. It is made of durable yet lightweight material that will help you to throw more powerful punches and kicks. The pad is also wearable by one person so you will be able to train with a friend.
Specifications:
- Material: PU, hard bubble
- Size: 40cm x 20cm x 10cm
- Quantity: 1 pc
- Available colour: Black
Pros:
✅ Heavy-duty material
✅ Durable
✅ Affordable
Price: RM16.00
*Prices may vary at the time of purchase
5. SHINOBI Pad
The SHINOBI pad is suitable for beginners of martial arts due to its safe hand placement. The handle is equipped with arm cushioning technology that offers more shock-absorbance. It also has thick padding that will help to produce soft landings of punches and kicks of all kinds.
Specifications:
- Material: Synthetic leather
- Size: 32cm x 20cm x 8.5cm
- Quantity: 1 pc
- Available colour: Neon green
Pros:
✅ Beginner-friendly
✅ Shock absorbent
✅ Cushioned arm placement
Price: RM45.00
*Prices may vary at the time of purchase
6. Bruce Lee Wall Bag
The Bruce Lee Wall Bag is unlike other typical punching pads as it is traditionally designed for those who prefer a more old-fashioned look. The bag can be installed onto walls and it can also be hung from the ceiling depending on the type of training that you are engaging in. As the bag is filled with sand, it offers more difficulty and durability in training.
Specifications:
- Material: Canvas, metal, sand
- Size: 110cm x 40cm
- Quantity: 1 pc
- Available colour: Beige
Pros:
✅ For advanced-level training
✅ Big in size
✅ Easy installation
Price: RM35.00
*Prices may vary at the time of purchase
7. Kick Boxing Pad
The Kick Boxing Pad is created for both beginners and professionals of martial arts. The pad can be worn by both hands of the holder for more mobilisation and versatility. This allows you to have effective training due to unpredictable movements made by the holder. It is made of durable and lightweight material.
Specifications:
- Material: Faux leather, sponge
- Size: 35cm x 26.5cm x 5cm
- Quantity: 1 pc
- Available colour: Multicolour
Pros:
✅ Lightweight
✅ Durable
✅ Double-hand placement
Price: RM25.62
*Prices may vary at the time of purchase
8. Everlast Boxing Mitt
The Everlast Boxing Mitt is made of different layers of density foam for more shock-absorbance and secured punches. The mitts can be worn on both hands to enable more complex training. The size of the mitts is also bigger than the size of the palm of your hand, ensuring maximum safety to the user.
Specifications:
- Material: PU
- Size: 38cm X 18cm X 7cm.
- Quantity: 2 pcs
- Available colour: Black
Pros:
✅ Trusted brand
✅ Lightweight
✅ Safe
Price: RM120.00
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
