Not only is going to the gym considered an escape and stress-reliever for many people, but it also provides long-term health benefits which prevent you from getting any serious health conditions, such as heart attack, stroke and diabetes. However, lifting heavy weights can also lead to major injuries such as muscle sprains, torn ligaments or worse, a spine fracture.
All of these issues can be significantly avoided by using a weightlifting belt. A weightlifting belt helps to reduce lower back stress by compressing the contents of the abdominal cavity and causing you to be more aware of the position of your back, ensuring your safety. Therefore, here are the top 8 weightlifting belts that you can get in Malaysia.
How to choose the perfect weightlifting belt?
To choose a weightlifting belt, you need to consider a few important aspects in order to get the most out of your purchase. The aspects include the size, material, and reviews of the product.
- Size
The size of the weightlifting belt is important to determine its effectiveness in guarding your back and spine against harm. So, it is important for you to buy the appropriate size for maximum safety.
- Material
It is important to choose a weightlifting belt that is made from a solid yet comfortable material as you will have it on around your waist throughout the entire full-body exercise.
- Review
In order to properly determine a product’s value, you can read the reviews that have been provided by previous buyers. This will aid you in gaining additional information such as the product’s longevity, first impression and overall experience.
8 Best Weightlifting Belts in Malaysia 2025
1. MAXGEAR Weightlifting Waist Belt
The MAXGEAR Weightlifting Waist Belt is designed to protect your core, prevent possible lower back injuries and maintain your strength while performing your intense workouts and regular exercises. The belt is effective in relieving lower back pain caused by muscle sprains. It is also suitable to be used on a daily basis if you often lift heavy items.
Specifications:
- Material: Nylon
- Size: S – XL
- Available colour: Black
Pros:
✅ Durable
✅ Spongy surface
✅ Easy strap-on
Price: RM25.87 – RM27.35
*Prices may vary at the time of purchase
2. Gym Belt with Sponge
The Gym Belt with Sponge provides extra cushioning when it is worn, as the waist pad is equipped with an extra-thick sponge. The belt has a double buckle for the waist lock, allowing you to lift heavier weights during your strength training. The weightlifting belt is very light, strong and comfortable all at the same time and is reinforced with double stitching.
Specifications:
- Material: PVC, PP Cotton
- Size: S – XL
- Available colour: Black, brown
Pros:
✅ Durable
✅ Comfortable
✅ Extra stitching
✅ Double buckle
Price: RM25.55 – RM26.90
*Prices may vary at the time of purchase
3. BLH Gym Belt
The BLH Gym Belt has an uplifting quote on the bag of the belt to inspire and motivate yourself as you go through your weightlifting and fitness journey. The belt also has a double buckle that is made of metal for more secure lifts during your workout. The weightlifting belt is extra wide on the back, allowing you to have extra support without affecting your strength.
Specifications:
- Material: PVC, metal
- Size: S – L
- Available colour: Black
Pros:
✅ Wider back
✅ Extra support
✅ Double buckle
Price: RM54.99 – RM79.99
*Prices may vary at the time of purchase
4. SFI Gym Belt
The SFI Gym Belt provides a premium back support with its soft and durable material. It also has a brushed tricot lining, bound edges, and memory foam placed across the belt to ensure maximum comfort when you are training. For secure lifts, it has an auto-lock roller buckle which prevents the belt from falling off your waist. Available in smaller sizes, the belt can also be worn by women.
Specifications:
- Material: Nylon, mesh
- Size: XS – XL
- Available colour: Black
Pros:
✅ Unisex
✅ Durable
✅ Comfortable
Price: RM69.90
*Prices may vary at the time of purchase
5. Gravity Training Weightlifting Belt
This Gravity Training Weightlifting Belt helps to tighten your waist and back muscles and allows you to exert more strength to lift heavier weights. The belt also has double stitching and thick pads, making it more durable and can be used for a long time. It also has a double buckle for a secured fit.
Specifications:
- Material: PU leather, mesh
- Size: S – L
- Available colour: Black
Pros:
✅ Durable
✅ Double stitching
✅ Thick waist pad
Price: RM25.90
*Prices may vary at the time of purchase
6. IRONBULL Power-Lifting Lever Belt
The IRONBULL Power-Lifting Lever Belt is suitable for professional use due to its well-rounded design and secured waist-lock. Instead of the traditional buckle, the belt is equipped with a chromed lever clasp that makes it almost impossible to break during extensive training. The belt has a large amount of thickness, allowing more support on your back and abdomen.
Specifications:
- Material: Leather, metal
- Size: S – L
- Available colour: Black, red, gold
Pros:
✅ Heavy-duty
✅ Suitable for professional use
✅ Well-rounded protection
Price: RM147.99 – RM154.98
*Prices may vary at the time of purchase
7. FLEXX Weightlifting Belt
The FLEXX Weightlifting Belt is equipped with an extended slide metal buckle that allows a faster and easier fit. The fit of the belt is then enhanced with an extended velcro for your back and waist to be more secured. It is also made of comfortable and breathable material so you will feel airy and sweat-free around your waist throughout the entire weightlifting session.
Specifications:
- Material: Nylon, mesh, metal
- Size: S – XL
- Available colour: Black
Pros:
✅ Comfortable
✅ User-friendly
✅ Secured fit
Price: RM28.99
*Prices may vary at the time of purchase
8. Harbinger Hexcore Belt
The Harbinger Hexcore Belt adds stability to core muscles and supports the lower back and spine during lifting heavy weights. The mesh-layered and honeycomb structure allows for maximum breathability. It also has a premium hook and loop fastener that provides a stronghold and customised fit.
Specifications:
- Material: Nylon
- Size: S – XL
- Available colour: Black
Pros:
✅ Steel roller buckle
✅ Breathable
✅ Trusted brand
Price: RM164.90
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
