Vitamin E is a vital nutrient that plays a crucial role in maintaining overall health and well-being. As an antioxidant, it helps protect our cells from damage caused by free radicals, supports a healthy immune system, and promotes skin health. Vitamin E supplements can be taken by those wanting to support cardiovascular health, boost immune function, and improve the appearance of their skin.
If you want to enhance your vitamin E intake, the market is filled with a wide array of vitamin E supplements. To help you find the best options, we have compiled a list of top-notch vitamin E supplements highly regarded for their quality and effectiveness. Here are the 9 best vitamin E supplements in Malaysia.
What Are The Benefits of Taking Vitamin E Supplements?
Vitamin E supplements offer several benefits for overall health and well-being. They act as powerful antioxidants, protecting cells from damage caused by free radicals. Vitamin E also supports immune function, helps maintain healthy skin, promotes eye health, and may have anti-inflammatory properties.
What Is The Recommended Daily Dosage Of Vitamin E Supplement?
You can follow a recommended daily dosage of vitamin E supplement to get the most out of the supplement. Here are the recommended amount based on the life stage:
| Life Stage | Recommended dosage |
| 0 – 6 months (Male) | 4 mg |
| 7 – 12 months | 5 mg |
| 1 – 3 years | 6 mg |
| 4 – 8 years | 7 mg |
| 9 – 13 years | 11 mg |
| 14+ years | 15 mg |
Note: Data is taken from National Institutes of Health (NIH).
Read more to improve your well-being:
- Best Multivitamins
- Best Vitamin B Complex Supplements
- Best Vitamin C Supplements
- Best Fish Oil Supplements
9 Best Vitamin E Supplements in Malaysia 2025
1. VitaHealth Vitamin E 400IU
VitaHealth Vitamin E 400IU is a once-a-day dosage health supplement that has potent antioxidant properties. It boosts antioxidant protection, protecting your body from the damaging effects of free radicals. This supplement also facilitates wound healing by strengthening the body’s natural defence against illnesses and infections.
Specifications:
- Ingredients: Vitamin E 400IU
- Size Available: 30 softgels, 100 softgels
- Country of Origin: Singapore
Pros:
✅ Once-a-day dosage
✅ Boosts antioxidant protection
✅ Strengthens the body’s natural defence
Price: RM29.30 – RM78.00
*Prices may vary at the time of purchase
2. Healthy Care Vitamin E 500IU
Healthy Care Vitamin E 500IU is a specially formulated supplement that harnesses the antioxidant power of vitamin E to protect body cells from free radical damage. With its potent antioxidant properties, it supports heart health and contributes to overall general health and well-being. It also provides your body with the support it needs to maintain optimal health and vitality.
Specifications:
- Ingredients: dl-alpha-tocopherol 460mg (500IU)
- Size Available: 200 capsules
- Country of Origin: Australia
Pros:
✅ Protects body cells from free radical damage
✅ Supports heart health
✅ Maintains optimal health
Price: RM62.60
*Prices may vary at the time of purchase
3. Kordel’s E 400 IU
Kordel’s E 400 IU helps break the cycle of free radicals and prevents their harmful effects. This supplement offers a range of benefits, including reducing the risk of heart disease by protecting LDL cholesterol from oxidation. It also promotes healthy blood circulation and helps prevent blood clot formation.
Specifications:
- Ingredients: Vitamin E 400IU
- Size Available: 60 capsules
- Country of Origin: Poland
Pros:
✅ Reduces the risk of heart disease
✅ Promotes healthy blood circulation
✅ Prevents blood clot formation
Price: RM56.70
*Prices may vary at the time of purchase
4. WRIGHT LIFE Vitamin E
WRIGHT LIFE Vitamin E contains highly concentrated natural vitamin E from wheat germ extract. It is easily absorbed and utilised by the body, promoting glowing skin while improving skin hydration. This supplement provides antioxidant protection, and enhanced immunity, making it suitable for older people or those with weakened immune systems.
Specifications:
- Ingredients: Vitamin E, Grape Seed Oil
- Size Available: 90 softgels
- Country of Origin: Hong Kong
Pros:
✅ Improves hydration to the skin
✅ Provides antioxidant protection
✅ Enhances immunity
Price: RM60.00
*Prices may vary at the time of purchase
5. Blackmores Bio E 250
Blackmores Bio E 250 offers a natural source of vitamin E with superior bioavailability compared to synthetic forms. This means it is better retained and more active in the body. As a natural antioxidant, vitamin E helps combat free radicals and protects against oxidative damage.
Specifications:
- Ingredients: Vitamin E 250 IU
- Size Available: 60 capsules
- Country of Origin: Australia
Pros:
✅ Natural source of vitamin E
✅ Combat free radicals
✅ Protects against oxidative damage
Price: RM48.10
*Prices may vary at the time of purchase
6. Bio-Life Evening Primrose Oil 1000mg Plus Vitamin E
Bio-Life Evening Primrose Oil 1000mg Plus Vitamin E is enriched with essential nutrients for overall well-being. It contains 70% Linoleic Acid (LA) to maintain the fluidity and function of cellular membranes. GLA supports cellular membrane function and health, while Vitamin E provides antioxidant protection against free radicals.
Specifications:
- Ingredients: Evening Primrose Oil 1000 mg, Providing Linoleic Acid (LA) 700 mg, Gamma-Linolenic Acid (GLA) 100 mg, Natural Vitamin E 15 IU
- Size Available: 180 softgel capsules
- Country of Origin: Malaysia
Pros:
✅ Maintains the function of cellular membranes
✅ Supports cellular membrane function
✅ Provides antioxidant protection
Price: RM70.00
*Prices may vary at the time of purchase
7. Puritan’s Pride Vitamin E
Puritan’s Pride Vitamin E-400 IU with Selenium 50 mcg helps to boost your antioxidant and immune health. This powerful combination of Vitamin E and Selenium promotes antioxidant protection and a healthy immune system. The bovine soft gel formulation ensures easy swallowing and rapid release for maximum absorption.
Specifications:
- Ingredients: Vitamin E 400 IU, Gelatin, Vegetable Glycerin, Yellow Beeswax, Soy Lecithin
- Size Available: 100 softgels
- Country of Origin: United States
Pros:
✅ Boosts your antioxidant
✅ Increases immune health
✅ Rapid release softgels
Price: RM51.90
*Prices may vary at the time of purchase
8. Sundown Vitamin E
Sundown Vitamin E fights cell-damaging free radicals and supports immune system health. Its nourishing and anti-ageing properties enhance the health and appearance of your skin, hair, nails, and face. This clean and non-GMO formula is free of artificial flavours, gluten, wheat, dairy, and lactose, making it suitable for various dietary needs.
Specifications:
- Ingredients: Vitamin E, Gelatin, Vegetable Glycerin, Soybean Oil
- Size Available: 100 softgels
- Country of Origin: United States
Pros:
✅ Fights cell-damaging free radicals
✅ Enhances the health of nails
✅ Free of artificial flavours
Price: RM44.00
*Prices may vary at the time of purchase
9. Piping Rock Natural Vitamin E 400 IU
Piping Rock Natural Vitamin E 400 IU contains an antioxidant-rich formula to support your health while moisturising your skin, hair, and nails. Its easy-to-swallow soft gels provide a convenient way to enjoy the benefits of this essential nutrient. This potent formula promotes overall well-being, providing exhilarating benefits for your entire body.
Specifications:
- Ingredients: Vitamin E, Gelatin, Vegetable Glycerin
- Size Available: 100 softgels
- Country of Origin: United States
Pros:
✅ Antioxidant-rich formula
✅ Moisturises the skin
✅ Convenient to swallow
Price: RM50.00
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.
