Are you tired of battling the discomfort and frustration that constipation brings into your life? If you’ve ever experienced the agony of irregular bowel movements, you know just how disruptive it can be. However, the solution might be simpler than you think. Fibre drink supplements can be the key to relieving this common digestive issue.
In this article, we’ll delve into the challenges of constipation and why investing in fibre drink supplements is a sensible choice. Discover how these supplements can help you maintain regularity, improve your overall well-being, and bid farewell to the discomfort of constipation. With that said, here are the 8 best fibre drink supplements in Malaysia.
What Are The Benefits Of Drinking Fibre Supplement?
Drinking fibre supplements offers several health benefits, primarily supporting digestive well-being and overall health, as stated in EatingWell. A fibre supplement may offer various health advantages, such as enhancing bowel movements, reducing cholesterol, and improving blood sugar regulation. While prioritizing a diet rich in fruits, vegetables, and whole grains is advised due to their additional beneficial nutrients, fibre supplements can be helpful when necessary. Opting for dietary fibre sources is preferable for weight management, as they provide comprehensive nutritional support.
What Are The Factors To Consider Before Buying Fibre Drink Supplements?
Before purchasing fibre drink supplements, there are several important factors to consider:
- Purpose:
Clearly define your health goals. Whether you need to improve digestive health, manage weight, or lower cholesterol, different fibre supplements cater to specific needs. - Fibre Type:
Determine the type of fibre used in the supplement. Soluble fibre, such as psyllium, can help constipation, while insoluble fibre, like wheat bran, is better for promoting regularity and preventing diarrhoea. - Ingredients
Carefully review the ingredient list to ensure the supplement does not contain unnecessary additives, artificial colours, or excessive sugar. - Flavour
Some fibre drink supplements come in a variety of flavours, such as strawberry and chocolate. Choose one that suits your taste preferences to make it easier to incorporate into your daily routine. - Dosage Instructions
Pay close attention to the recommended dosage and instructions for use. Some fibre supplements require precise measurements to be effective. - Quality and Brand
Choose reputable brands such as Signature Market, known for producing high-quality supplements. Read reviews and seek recommendations when in doubt.
Discover other types of supplements for better health:
1. Best Vitamin E Supplements in Malaysia
2. Best Collagen Supplements in Malaysia
8 Best Fibre Drink Supplements in Malaysia 2025
1. Signature Market Fruit Fibre DX-Plus
Signature Market’s Fruit Fibre DX-Plus is a Halal-certified, convenient dietary supplement that offers detoxification and restoration for your body. This product features a unique blend of freeze-dried fruits and vegetables, complemented by prebiotics, making it easier than ever to boost your daily fibre intake. Packaged in individual sachets for easy preparation, each box includes a ‘Be Your Best Self’ shaker for on-the-go convenience. With 15 sachets of tangy Fruit Fibre DX-Plus per shaker, you’ll enjoy a month’s worth of detoxing.
Specifications:
- Ingredients: Passion Fruit Juice Powder, Oat Fibre, Mix Fruits & Vegetable Powder (Pineapple, Green Apple, Pear, Kiwi, Passion Fruit, Lemon, Spinach, Celery, Cucumber, Parsley), Psyllium Husk, Inulin, Chlorophyll, Isomalto-Oligosaccharides, Spirulina, Barley Powder.
- Size Available: 15 sachets
Pros:
✅ Unique blend of fruit fibers and prebiotics.
✅ Supports smoother bowel movement.
✅ Halal-certified for dietary suitability.
Price: RM39.90
*Prices may vary at the time of purchase
2. Fybogel Natural Fiber Drink Orange
Fybogel Hi-Fibre Orange drink offers a convenient and natural solution to increase your daily fibre intake, promoting efficient digestion and gently relieving constipation. It works harmoniously with your body, helping maintain regularity without discomfort. Whether dealing with constipation or haemorrhoids, Fybogel Hi-Fibre Orange is suitable for adults and children aged 6 and over, making it a versatile choice.
Specifications:
- Ingredients: Ispaghula Husk Bp, Citric Acid- Potassium Bicarbonate- Sodium Bicarbonate- Polysorbate 80- Silica Colloidal Anhydrous, Beta Carotene And Riboflavin Sodium Phosphate And Is Sweetened With Aspartame And Saccharin Sodium, Orange.
- Size Available: 10 sachets
Pros:
✅ Suitable for adults and children aged 6 and over.
✅ Rich in ispaghula husk for natural fibre.
✅ Supports gentle and natural relief from constipation.
Price: RM29.50
*Prices may vary at the time of purchase
3. Berry Pro-Fiber Enzymes & Prebiotic
Berry Pro-Fiber is a low-carb fibre drink that aims to enhance digestive health and metabolism. This unique formula combines psyllium, Fibregum™ TAN, soluble fibre, oat powder, and enzymes. It is highly effective in improving bowel movements and relieving mild diarrhoea. It boasts a high antioxidant function and helps control blood sugar levels. With a fruity taste, easy solubility in water, and prebiotics, Berry Pro-Fiber offers a tasty way to improve your gut health.
Specifications:
- Ingredients: Acerola Juice Powder, Psyllium Husk, Promitor (Soluble Fiber), Inulin (Prebiotic), Oat Powder, Fibregum™ Tan, Red Beet Juice, Ascorbic Acid, Glucomannan, Citric Acid, Enzymes (14 Types), Dandelion, Senna Powder, Berry Flavor Powder, Sweetener.
- Size Available: 15 sachets
Pros:
✅ Contains a blend of 14 digestive enzymes.
✅ High antioxidant function and blood sugar control.
✅ Enhances the breakdown of food and nutrient absorption.
Price: RM99.00
*Prices may vary at the time of purchase
4. Soluxe Unflavored High Fibre Soy Protein
Soluxe Unflavoured High Fibre Soy Protein is a 100% pure plant-based soy protein isolate sourced from a leading North American manufacturer. This unflavoured soy powder is protein-rich, with at least 92% protein content. It’s an ideal option for individuals striving for weight loss or seeking a lean, toned physique with a high-protein, low-carb diet. Suitable for an active lifestyle, Soluxe protein aids in performance improvement, muscle recovery, and satiety, making it perfect for those looking to maintain bone density and muscle mass, including seniors.
Specifications:
- Ingredients: Soy Protein Isolate (USA), Inulin (Belgium)
- Size Available: 518g
Pros:
✅ Unflavoured, pure plant-based soy protein isolate.
✅ Includes Belgian Sourced Inulin, which improves bowel function and general health.
✅ Suitable for a high-protein, low-carb diet and as a meal replacement.
Price: RM98.89 – RM99.89
*Prices may vary at the time of purchase
5. DR FIT Vege High Fibre Drink
Dr. Fit Vege High Fibre Drink is a natural and preservative-free supplement designed to support your health and well-being. It contains a blend of natural ingredients without cholesterol, excessive saccharin, or salt, making it suitable for long-term consumption without adverse side effects. This high-fibre drink is beneficial for a wide range of individuals, including the elderly, middle-aged, teenagers, beauty-conscious, and health-conscious individuals.
Specifications:
- Ingredients: Alfafa Extract Powder, Malto Oligosaccharide, Psyllium Husk, Seaweed, Spirulina Natural Powder and Tomoto Extract Powder.
- Size Available: 15 sachets
Pros:
✅ Natural and preservative-free formula.
✅ Suitable for long-term consumption without side effects.
✅ Contains a blend of natural and healthy ingredients.
Price: RM34.10
*Prices may vary at the time of purchase
6. Nutrasols fibReNU Fruity Fibre Drink
Nutrasols fibReNU Fruity Fibre Drink is a unique and effective cleansing formulation made from 100% naturally organic fruit fibre. This delightful drink mimics the taste of real fruit juice with pulp, ensuring no gluey texture when left for some time and no unpleasant vegetable smell. FibreNU is specially designed to cleanse and strengthen the colon using natural ingredients, promoting optimum health and vitality.
Specifications:
- Ingredients: 100% naturally organic fruits fibre.
- Size Available: 10 sachets
Pros:
✅ Aids in weight loss and helps flatten the tummy.
✅ Promotes a healthy balance of intestinal flora.
✅ Improves skin conditions.
Price: RM33.50
*Prices may vary at the time of purchase
7. BMS Organics M+ Fibre Drink
BMS Organics M+ Fibre Drink is a halal-certified, convenient solution for increasing dietary fibre intake. It offers a perfect blend of taste and nutrition while being high in fibre and rich in antioxidants that promote improved gut microflora. With a delicious passionfruit flavour, it is ideal for individuals looking to detox their systems.
Specifications:
- Ingredients: Passion Fruit Juice Powder, Fructose, Inulin, Chia Seed, Moringa Powder, Konjac Powder, Ascorbic Acid (Vitamin C), Green Tea Extract, Beta Carotene, Digestive Enzyme, Isomalto-Oligosaccharides, Resistant Dextrin, Psyllium Husk.
- Size Available: 15 sachets
Pros:
✅ Rich in antioxidants.
✅ Supports gut microflora improvement.
✅ Promotes dietary fibre intake.
Price: RM69.00
*Prices may vary at the time of purchase
8. LIFE FACTOR Oxxyphenolics High Antioxidant Fibre + Probiotics Drink
LIFE FACTOR Oxxyphenolics High Antioxidant Fibre + Probiotics Drink is formulated with a patented concentrate extracted from 22 fruits and vegetables, it delivers an authentic spectrum of polyphenols comparable to the levels found in five servings of the most commonly consumed fruits and vegetables. Enriched with French whole red grape extract, moringa leaf extract and beta-carotene.
Specifications:
- Ingredients: French whole red grape extract, Moringa leaf extract, beta-carotene and 3 billion cfu of microencapsulated B. longum Rosell®-175, OXXYPHENOLICS® CLENSUP®
- Size Available: 15 sachets
Pros:
✅ Contains polyphenols from 22 fruits and vegetables.
✅ High in antioxidants.
✅ Enhances gastrointestinal tract function.
Price: RM84.60
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.
