You can’t turn your head/neck as far as you used to. Perhaps you are unable to extend your arm fully. Perhaps you haven’t been able to touch your toes in a long time. Massage may be able to help you if you have muscular restrictions in any case.
You should get a massage at least once every three weeks or every two weeks to help with healthy tissue repair and reduce pain from the intense workouts your body is putting you through. Massage will also aid in the reduction of work-related stress. So, here are the top 8 massage centres in Bangsar 2025.
What Are The Most Common Massage Side Effects?
- Lingering Pain
Some people have experienced pain during or after their therapy session due to the deep tissue massage’s pressurised techniques.
- Headaches/Migraines
Your head discomfort might be caused by an unusual posture during the massage, an induced headache from other pain in the pressured regions, or if your neck or upper back was rubbed.
- Heat or Redness (Skin)
Because this type of massage focuses on exerting pressure, the rubbing might result in such consequences. Nevertheless, the sensation of heat might be a favourable indication, indicating that the muscles are responding effectively to therapy and beginning to recover.
8 Best Massage Centres in Bangsar 2025
1. Ozmosis Wellness Spa (Bangsar)
Ozmosis Wellness Spa guides guests through a menu of services that includes natural treatments made with precious plant extracts, heavenly massages, and a results-driven skincare line. They provide a wide range of Body Massage services, including Full Body Massage, Deep Tissue, Remedial Tuina, Pre-Natal, Post-Natal, Hot Stone, Hot Oil, Aromatherapy, and Therapeutic Massage, among others. They also have Featured Packages that allow you to get away from your routine, spend time with family and friends, and have a great time on vacation.
Operating Hours: 10:00 am – 7:00 pm (Daily)
Address: 16-1, Jalan Telawi 2, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/ozmosisKL/
Instagram: https://www.instagram.com/ozmosiskl/?hl=en
Check Info On Website2. Si Fu Master Of Reflexology
Si Fu Master Of Reflexology’s reflexologists can explain the process and symptoms to you while applying pressure to the reflex points at the bottom of your feet, so you know which part of your body to pay more attention to. Even though foot reflexology is performed in an open hall with plush leather loungers, there is still enough personal space between you and the person next to you. Massages are given in private rooms.
Operating Hours: 11:00 am – 12:00 am (Daily)
Address: 19-1, Jalan Telawi 2, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/sifureflexology.wellness/
Instagram: https://www.instagram.com/sifureflexology_wellness/?hl=en
Refer Info On Website3. Chow Yang Foot Reflexology
Chow Yang Foot Reflexology quickly dispel any concerns about high-priced massage services. Their services are well worth the RM50 fee for an hour of foot reflexology or the RM90 fee for a 90-minute full-body massage. Their open, clean, and bright space immediately soothes the senses. The atmosphere is relaxed and toned down, with the only sounds being the chatter of one masseuse to the next as you surround your senses with the service you came to receive.
Operating Hours: 10:00 am – 10:00 pm (Daily)
Address: No. 3, Jalan Telawi 5, Bangsar, 59100, Kuala Lumpur, WP Kuala Lumpur, 59100
Google Map: Navigate Now
Google Review: Here
4. Thai Odyssey @ Bangsar Village II, 3rd Floor
Thai Odyssey, located on the third floor of Bangsar Village II, features massage therapists that are kind and attentive. If you had a foot reflexology, it came with an added benefit of a shoulder, back, and head massage. They truly adhere to all safety protocols while retaining the high quality of massage for which they are well known. The professionalism of the employees and therapists will impress you. They contribute to the pleasant experience that they offer their consumers.
Operating Hours: 10:00 am – 10:00 pm (Daily)
Address: Lot 3F-11A, 3rd Floor, Bangsar Village II, Jalan Telawi 1, 59100 Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/ThaiOdyssey
View website5. Neutra Reflexology & Spa
Neutra Reflexology & Spa provides a fresh perspective on relaxation through massage. They give a haven for you to withdraw from the outer world and reconnect with yourself to restore your body, mind, and spirit. Using their firm but calming fingertips, they will assist you in rebalancing your Chi energy. Relax and rejuvenate your body to eradicate stress-related problems with Neutra traditional Thai massage, body massage, aroma oil massage, or foot reflexology.
Operating Hours: 10:30 am – 10:30 pm (Daily)
Address: Lot 3F-11A, 3rd Floor, Bangsar Village II, Jalan Telawi 1, 59100 Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/NeutraReflexology/
Instagram: https://www.instagram.com/neutra_reflexology/
View website6. Baliayu Spa Sanctuary
Baliayu Spa Sanctuary provides Balinese massage therapy focusing on cleansing and lymphatic treatments and the muscle-relaxing benefits of a general massage. Extremely talented masseuses combine first-rate fragrant essences with a high-quality olive oil foundation to provide a holistic wellness experience that most clients will return for and talk about to their friends. Apart from Bali fragrant oil massages, Baliayu Spa also provides traditional Thai, Shiatsu, four-hand massages, foot reflexology, body scrubs, facials, ear candling, pre-and post-natal treatments, and many other services.
Operating Hours: 10:00 am – 10:00 pm (Daily)
Address: 57, Jalan Bangkung, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/baliayuspasanctuary/
Instagram: https://www.instagram.com/baliayu_spa_sanctuary/
View website7. Thai Odyssey @ Bangsar Shopping Centre
This Thai Odyssey at Bangsar Shopping Centre, which offers reflexology and full-body massage, employs skilled massage therapists, kind and knowledgeable about dealing with specific areas of pain and tension in the body. Friendly personnel and a skilled masseuse. They responded positively to the thorough massage. You can ask for a more intense massage, and they oblige. The atmosphere is lovely and peaceful. Their service is excellent and skilful, and the premises are beautifully designed and spotless.
Operating Hours: 10:00 am – 9:30 pm (Daily)
Address: Lot S130, 2nd Floor, Bangsar Shopping Centre, 285, Jalan Maarof, 59000 Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/ThaiOdyssey
View website8. Rahsia Spa For Men
Rahsia Spa For Men is a hidden escape for men in the Bangsar district, set in a gorgeous landscape. They are here to satisfy your needs, whether you desire a one-time massage or a personalised treatment plan. You can try their Rahsia Aroma, which allows you to enjoy a wonderfully pleasant massage. You can also try their Rahsia Traditional, a full-body massage that combines calming and traditional Malay techniques. Try their Signature Rahsia Traditional, a full-body massage that combines calming and traditional Malay techniques, including Manhood Treatment.
Operating Hours: 10:00 am – 12:00 am (Daily)
Address: 113, Jalan Limau Purut, Bangsar, 59000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/rahsiaspa4men/
Instagram: https://www.instagram.com/rahsiaspa4men/?hl=en
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.
