Prenatal massage treats tension, arm and leg swelling, and muscle and joint discomfort in pregnant women. Massage during pregnancy might include a variety of massage methods. It is often a light massage. Getting a massage during pregnancy might help to relieve discomfort and anxiety. It can help you cope with contractions by making them less intense and more tolerable, shortening your labour duration. It may also reduce the likelihood of preterm birth or low birth weight.
Prenatal massage is mainly performed using the Swedish massage style, which focuses on long, sweeping strokes with little pressure delivered to the body. Deep tissue pressure, prevalent in other therapeutic massages, will not be utilised since it might cause harm to the mother or the baby. As a result, below are the top 10 best pregnant massage centres in Malaysia in 2025.
Is Getting A Massage While Pregnant Safe?
Yes. Massage is an excellent way to unwind and improve circulation. While pregnant, lying on your side rather than facedown is the best position for a massage. Some massage tables have a belly cut-out that allows you to lie face down comfortably.
What Is The Best Time To Have A Pregnancy Massage?
Generally, prenatal massage can assist you throughout your pregnancy, with monthly sessions until roughly 27 weeks, then twice monthly treatments from 27 weeks to 36 weeks, and then weekly appointments from 36 weeks until you give birth.
10 Best Pregnancy Massage Centres in Malaysia 2025
1. The Vinsha
Urutan Tradisional Perbidanan Melayu (TheVinsha) assists ladies in experiencing a body massage that goes down to the veins, allowing them to smile blissfully with a healthy and attractive physique and a glowing face. Slimming, post-natal, inner, pregnancy, and beauty massages are among the body massage treatments offered at Vinsha. Furthermore, they offer a gentle facial treatment experience that may provide freshness and calm without needing extra tools or machines.
Operating Hours: 10:00 am – 5:00 pm (Monday – Saturday)
Address: 3-1-1 tanjung 3, Seksyen 6 Kota Damansara, Jalan Cecawi 6/19c, Kota Damansara, 47810 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/thevinsha
Instagram: https://www.instagram.com/thevinsha/
Check Info On Website2. Urban Retreat Spa Mont Kiara
The Urban Retreat Spa in Mont Kiara offers specialist and therapeutic massages and massage treatments for the head, shoulders, and foot. They also provide pregnant massages for 60, 90, and 120 minutes. Due to the significant chance of miscarriage during the second trimester, they usually suggest waiting until the second trimester for a prenatal massage. Post-natal massage can begin two months after the expected delivery and three months following a c-section, subject to your gynae’s consent. They will do a lymphatic massage with warm ginger oil to remove wind and water retention.
Operating Hours:
11:00 am – 9:00 pm (Monday – Friday)
10:00 am – 9:00 pm (Saturday & Sunday)
Address: second floor, 1 Mont’ Kiara, L2-15, 1, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/urbanretreatspa/
Instagram: https://www.instagram.com/urbanretreatspamy/
Refer Info On Website3. Engel Spa
Engel Spa is a private, customised boutique day spa with unrivalled hospitality. At this genuinely professional day spa, you will immediately feel welcomed, safe, and at ease. There are different treatments to select from, including body massages, womb & fertility massages, pre-natal & post-natal body works, facials treatments, body scrubs, FAR Infrared sauna, hot/soft waxing, laser hair removal treatment, pedicure, and manicure. Pre-natal and post-natal massages are available for RM248 for 120 minutes.
Operating Hours: 10:00 am – 7:00 pm (Tuesday – Sunday)
Address: 00-02, Ground Floor, Ceriaan Kiara Condominium, Block B, Jln Kiara 3, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/engelspamontkiara/
Instagram: https://www.instagram.com/engel.spa/
Website Info4. The Ruumah Spa ™ & Confinement
Understanding the needs of pregnant women, the Ruumah Spa™ & Confinement specialises in confinement massage and regular massage therapy. They provide various confinement packages ranging from 3 days to 44 days to meet the needs of all mommies. They not only specialise in confinement, but they also offer massage and Me Time to ladies in need. Their packages are very exclusive and reasonably priced.
Operating Hours: 10:00 am – 6:00 pm (Daily)
Address: R-3-12 & S-1-23A, EMPORIS MALL, Persiaran Surian, Kota Damansara, 47810 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/theruumahspa/
Instagram: https://www.instagram.com/theruumahspa/?hl=en
View website5. Bondahaven
Bondahaven is a lactation consultant and spa. They are a luxury maternity wellness centre incorporating traditional elements into a contemporary setting. Ideal for some much-needed mommy time. This session has been designed to be the perfect solution to your never-ending backache, stiff shoulders, and swollen feet by tackling the vital aching muscles of your changing body and putting safety first. A targeted massage technique is included to improve circulation and reduce water retention. From 16 to 36 weeks of pregnancy, it is advised.
Operating Hours: 10:00 am – 6:00 pm (Daily)
Address: Lot 2, 3, Jln Puteri 2A/2, Bandar Bukit Mahkota, 43000 Kajang, Selangor
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/Bondahaven/
Instagram: https://www.instagram.com/bondahaven/
View website6. Skin Pro Beauty House
Skin Pro Beauty House x Mkare Wellness, a group of businesses conveniently located in the city, offer holistic therapeutic wellness to women and expectant mothers. Their efforts to assist more pregnant women in receiving the best possible care during their pregnancy and achieving a relaxed, comfortable, and healthier lifestyle. Prenatal treatment, postnatal treatment, 2 in 1 womb wellness and slimming treatment, aromatherapy full body massage, and other services are available.
Operating Hours: 9:00 am – 6:00 pm (Monday, Wednesday – Sunday)
Address: 88, Jalan Mutiara Barat 6, Taman Mutiara Barat, 56000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/skinprobeautyhouse/
View website7. Bayu Pregnancy Prenatal Postnatal Home Massage
Mrs Lily Azlan, a certified Prenatal Post-natal Massage Specialist, runs Bayu Pregnancy Prenatal Postnatal Home Massage in Kota Damansara, Malaysia. She combines Therapeutic Grade Fractionated Coconut Oil with essential oils from Doterra and Young Living. It is a safe oil for pregnant women to use. Her post-natal massage therapy reduces mothers’ water retention and eliminates breast enlargements to promote lactation. The treatment combines the benefits of relaxing and therapeutic massage, providing effective pain relief and returning muscles to their natural state of balance. Her post-natal massage treatment provides the specialised care and skilled touch required to recover after childbirth fully.
Operating Hours: 10:00 am – 6:00 pm (Monday – Saturday)
Address: Kasturi Idaman Condominium, Jalan Pekaka 8/6, Kota Damansara, 47810 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Review: Here
Instagram: https://www.instagram.com/puanlilyazlan/
View website8. STAY Beauty
STAY Beauty is a postpartum massage care centre in Kuala Lumpur. Carmen’s post-natal massage, in particular, can help to reduce water retention. She also specialised in breast milk massage. People fall asleep during the massage process because it is so relaxing. She’s also very knowledgeable about lactation and breastfeeding, so feel free to consult her. She is a very disciplined person who always arrives on time. Each treatment is very relaxing and relieves pain in every muscle.
Address: Parklane, OUG Parklane Jalan 1/152, Jalan Puchong, Taman Overseas Union, 58200 Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/postnatalmothercare/
9. Danai Spa
Danai Spa is located at Boulevard Hotel Kuala Lumpur. They primarily provide a wide range of spa and medical wellness services. They offer Danai Signature, aromatherapy, herbal pouch, heated rock, and pregnancy massage as part of their Ala Carte massage menu. They strive to provide safe, efficient, and effective services by leveraging their expertise as a wellness leader for over 18 years, led by a panel of medical doctors.
Operating Hours: 10:00 am – 9:00 pm (Tuesday – Sunday)
Address: 9th Floor, 59 Lingkaran Syed Putra, Mid Valley City, 59200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/DanaiMediWellness
Instagram: https://www.instagram.com/danai_medi_wellness/
View website10. The Senses Confinement Centre
The Senses Confinement Centre is a one-of-a-kind blend of tradition and modernity, comfort and caring. They emphasise the importance of the five senses to rejuvenate mothers in an enjoyable and educational setting. They offer pre and post-natal massages and consultation and confinement packages. This confinement centre provides post-natal care that is scientifically based and has a good touch of Chinese culture. They offer a one-stop shop where you can bring your baby and yourself without worries. They’ve prepared almost everything for you.
Operating Hours: 11:00 am – 6:00 pm (Daily)
Address: 75, Jalan SS7/2, Ss 7, 47300 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Review: Here
Instagram: https://www.instagram.com/the_5enses/
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.
