The liver is a vital organ that processes blood and breaks down, balances then create nutrients. It also produces bile, which aids in digesting fat and carrying away waste. You cannot live without a healthy, working liver, and if this organ stops working properly, you may need a transplant to stay alive.
Thinking of adding a liver supplement to your diet but have no idea which product to choose from? Worry not because we have listed Malaysia’s 10 best supplements formulated especially to tackle liver problems. Each product has its functions and benefits, so it is best for you to pick the ones that cater to your body’s needs the most to get the most out of your purchase.
How to Keep Your Liver Healthy?
There are some ways you can do to keep your liver healthy without the need for supplements. Monitoring what you eat, drinking responsibly and avoiding smoking are among the ways you can do to keep your liver in good health.
- Monitor what you eat
Unhealthy eating habits lead to weight gain. Being obese will only increase the risk of getting nonalcoholic fatty liver disease. So, monitor what you eat, especially when it comes to fried foods, fast foods and sweets.
- Drink responsibly
Drinking beer, wine or any type of alcoholic beverage can damage the liver cells and can also cause cirrhosis. Therefore, you must be cautious and drink in moderation with no more than one to two glasses daily.
- Avoid smoking
Smoking is known to be the cause of many diseases, including fatty liver disease. It is because of the fat buildup in the liver and possible progression to a lot more serious liver inflammation. To avoid this from happening, you have to quit smoking or not even try it at all.
10 Best Supplements for Liver in Malaysia 2025
1. GKB Antrodia Liver Tonic
GKB Antrodia Liver Tonic helps to optimise liver health and function while protecting the organ from oxidative damage that can be harmful to the body. It also supports liver cell repair and regeneration, making it suitable for those with high cholesterol who are alcoholic and always sleep late.
Specifications:
- Ingredients: Mycelium Antrodia Cinnamomea Extract 450mg
- Size Available: 60’s
Pros:
✅ Optimises liver health
✅ Supports liver cell repair
✅ Suitable for alcoholics
Price: RM83.00
*Prices may vary at the time of purchase
2. Powerlife Hepapho
Powerlife Hepapho is formulated for liver health and liver protection as it has a combination of Milk Thistle, Phyllanthus Niruri and Dandelion Extract. It safeguards liver tissues from oxidative damage and overburden. This supplement will also ensure the liver’s natural cleansing and detoxifying process.
Specifications:
- Ingredients: Milk Thistle Extract (Semen Silybum Marianum) 200mg, Phyllantus Niruri Extract (Herba Phyllantus Niruri) 150mg, Dandelion Extract (Radix Taraxacum Officinale) 80mg
- Size Available: 30’s
Pros:
✅ Has effective ingredients
✅ Protects the liver tissues
✅ Promotes liver’s natural cleansing
Price: RM48.00
*Prices may vary at the time of purchase
3. Healthy Care Liver Detox
Healthy Care Liver Detox maintains natural liver cleansing processes and your general health and well-being. It is designed to promote healthy liver health and function as well as support bile secretion, ensuring better digestion. This supplement also assists in decreasing free radical damage to body cells.
Specifications:
- Ingredients: Silybum marianum (Milk Thistle) ext. equiv. dry seed 12.5g (12,500mg), Taurine 100mg, Inositol 150mg
- Size Available: 100’s
Pros:
✅ Ensures healthy liver health
✅ Maintains general health
✅ Supports bile secretions
Price: RM63.97
*Prices may vary at the time of purchase
4. Dr. Elizabeth’s Liver Health Milk Thistle
Dr. Elizabeth’s Liver Health Milk Thistle is a Korean brand supplement made of Milk Thistle Extract known to improve liver function. It also regains your balance of nutrients level for a healthier lifestyle. Each box has 60 tablets, and you only need to take one tablet daily to witness a noticeable improvement.
Specifications:
- Ingredients: Milk Thistle Extract, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Zinc
- Size Available: 60’s
Pros:
✅ Encourages liver function
✅ Regains balance of nutrient level
✅ Made of Milk Thistle Extract
Price: RM52.00
*Prices may vary at the time of purchase
5. Swisse Ultiboost Liver Detox
Swisse Ultiboost Liver Detox ameliorates the process of natural liver cleansing and detoxification to keep your body in good condition. It is formulated with turmeric to relieve indigestion symptoms like flatulence, abdominal bloating and digestive discomfort. It also aids in preventing free radicals from damaging the body cells.
Specifications:
- Ingredients: Globe artichoke (Cynara scolymus) extract equiv. fresh leaf 1 g, Milk thistle (Silybum marianum extract 35.71 mg) equiv. dry fruit 2.5 g, Turmeric (Curcuma longa extract 75 mg) equiv. dry rhizome 1.5 g
- Size Available: 120’s
Pros:
✅ Ameliorates detoxification process
✅ Relieves indigestion symptoms
✅ Shields the body cells from free radicals
Price: RM71.50
*Prices may vary at the time of purchase
6. Legalon 140mg Capsule
Legalon 140mg Capsule has been scientifically researched to help in protecting, detoxifying and regenerating liver cells. It may alleviate fatigue due to a liver under stress and gastrointestinal discomfort. This supplement also reduces abnormal liver enzymes in blood tests and, at the same time, helps improve fatty liver symptoms.
Specifications:
- Ingredients: Milk Thistle (Silybum marianum) Fruit Extract
- Size Available: 30’s
Pros:
✅ Regenerates liver cells
✅ Reduces abnormal liver enzymes
✅ Relieves fatigue due to stressed liver
Price: RM44.00
*Prices may vary at the time of purchase
7. Natures Garden Milk Thistle
Natures Garden Milk Thistle is a herbal food supplement that can be consumed by vegans and vegetarians. It effectively reduces cholesterol and insulin resistance while supporting liver, skin and weight loss. Thanks to its rapid release feature, the capsule will be absorbed instantly for a better result.
Specifications:
- Ingredients: Milk Thistle Extract 100mg, Milk Thistle Powder 350mg
- Size Available: 30’s
Pros:
✅ Reduces insulin resistance
✅ Supports the liver
✅ Instant absorption
Price: RM85.00
*Prices may vary at the time of purchase
8. BiO-LiFE Livasil
BiO-LiFE Livasil contains a high strength of the effective ingredient, Milk Thistle Herb, which is traditionally used as a liver tonic to shield and elevate liver function. It is also one of the highest Silybin content in the current market. This vegetarian supplement is recommended for those who have hectic lifestyles and are on long-term medication.
Specifications:
- Ingredients: Milk Thistle (Silybum Marianum) Standardized Fruit Extract (equiv. to Milk Thistle Dried Fruit 35000mg) providing 80% Silybin
- Size Available: 30’s
Pros:
✅ Elevates liver function
✅ Suitable for vegetarians
✅ High in Silybin content
Price: RM78.30
*Prices may vary at the time of purchase
9. Shine Bokbunja N-zyme
Shine Bokbunja N-zyme is made of wild black raspberry that is native to Korea. It is best known for its kidney and liver protection functions. This liver supplement will undergo a 5-year fermentation to ensure its benefits in maintaining general health. With no added sugar or artificial sugar, it is suitable for diabetic people.
Specifications:
- Ingredients: Bokbunja (Palmleaf Raspberry), Mulberry, Wolfberry, Great Burdock, Epimedium, Isomalto-Oligosaccharides (IMO)
- Size Available: 375ml
Pros:
✅ Protects liver functions
✅ Maintains good general health
✅ No added sugar
Price: RM75.99
*Prices may vary at the time of purchase
10. Bio+ Bio Liv Cap 450mg
Bio+ Bio Liv Cap 450mg is a potent liver tonic that enables it to support the liver. It is made of six active ingredients to enhance the effectiveness of taking care of your liver. This supplement comes with 60 pieces of capsules that can last for two whole months. You need to take 2 capsules daily before a meal to get the most out of this product.
Specifications:
- Ingredients: Fructus Milk Thistle (Silybum Marianum) Extract 135mg, Herba Phyllanthus Niruri 135mg, Folium Cynara Scolymus (Artichoke Extract) 45mg, Rhizoma Curcumae kwangsiensis 45mg, Herba Dandelion (Taraxacum Officinale) Extract 45mg, Radix Glycyrrhiza Glabra (Licorice Root) Extract 45mg
- Size Available: 60’s
Pros:
✅ Powerful liver tonic
✅ Takes care of the liver
✅ Can last for two months
Price: RM82.20
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
