Compression, acupressure, and passive stretching are all used in Thai massage. These improve your joint and muscle range of motion. This massage technique may help treat various psychological and physical ailments, including stress and chronic pain, and it is frequently used for rehabilitation and recovery following injury or illness. Thai massage is always done on a mat or floor.
Thai massage is distinct in that it employs various stretching techniques by positioning the recipient’s body in various postures and positions. These positions assist in opening and releasing the body’s blocked energy. It is commonly known as “Thai Yoga Massage” or “Yoga for Lazy People.” So, try these top 10 best massage centres in Penang 2025.
Is It Possible To Get A Thai Massage While On Your Period?
When getting a massage during your period, you must wear a tampon or sanitary pad and inform the therapist, but there is nothing wrong with this practice. On the contrary, if you are in a lot of pain and discomfort, try getting a massage to see if it helps.
How Frequently Do You Require A Thai Massage?
There are no recommendations for how frequently a person should get a Thai massage. People should incorporate stretching and relaxation techniques into daily maintenance routines. This will allow them to remain flexible for a more extended period after their massage.
10 Best Thai Massage Centres in Penang 2025
1. Thai Best Massage Penang
Best Thai Massage Penang is an excellent location for Thai therapy with family and friends. Their establishment is tastefully decorated, with humble employees and management. Even though you called at the last minute, the receptionist was pleasant! Try their 90-minute 4-in-1 massage for your feet, back, shoulders, and neck to relax your body. It was reassuring to be adequately massaged and professionally, and they emphasised the areas where you had been experiencing pain.
Operating Hours:
10:30 am – 12:00 am (Monday, Wednesday – Sunday)
11:00 am – 12:00 am (Tuesday)
Address: 9A, Lorong Kinta, 10400 George Town, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/thaibestpenang/
Instagram: https://www.instagram.com/thaibestpenang/
Check Info On Website2. Reflexology Siam Paradise
Reflexology Siam Paradise on Jalan Argyll offers a well-deserved break from the day’s stresses. Siam Paradise provides the ultimate therapeutic and relaxing experience with professional treatments and cutting-edge facilities. For only RM55, their foot reflexology works methodically through the foot using pressure, stretch, and movement. You can also try an aromatherapy full body massage, Thai oriental full body massage, sports massage, hot-stone massage, or refreshing treatment.
Operating Hours: 12:00 pm – 12:00 am (Daily)
Address: 71, Jalan Argyll, George Town, 10050 George Town, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/siamparadisemy
Refer Info On Website3. Imperial Thai Massage Burma Road
From the moment you walk in, Imperial Thai Massage Burma Road has a great vibe. Their service is flawless, and the massage therapist is well-trained and attentive to your needs. You are welcome to walk in without making a reservation. Enjoy the excellent 90-minute massage. Their masseuse used their strong hands to work on tight shoulder and back muscles. Their place exudes a zen vibe and is immaculately clean and decent.
Operating Hours: 12:30 pm – 12:00 am (Daily)
Address: 229-F, Jalan Burma, 10050 George Town, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/Imperialthaipg/
4. Thai Pampering Wellness Centre Penang
Thai Pampering Wellness Centre has a private massage area for couples and individuals, a common hall and six individual rooms on the upper floor for foot relaxation and massage therapy treatments. They provide authentic and affordable Thai Massage and Wellness services to meet the needs of each individual. They are pleased to provide a wide range of Thai massage services in our first-rate facilities. Their Thai massage service promises calm, relaxation, and a peaceful mindset when you walk into their centre.
Operating Hours: 11:00 am – 12:00 am (Daily)
Address: No.3, Lorong Bukit Minyak Utama 2, Taman Bukit Minyak Utama, 14000 Bukit Mertajam, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/thaipampering/
Instagram: https://www.instagram.com/thaipampering/
View website5. Thai Oasis @ Elit Avenue Penang
This Thai Oasis can be found on Elit Avenue in Penang. They are a one-stop wellness centre that includes a male and female spa, a women’s privilege massage area, a private massage area, a common area, and a beauty parlour. They provide a complete wellness experience to the modern individual, including an authentic and affordable Thai Massage, full-range body massages, and more, all in a serene setting. All massage therapists and masseurs are highly trained and equipped, with at least eight years of industry experience.
Operating Hours: 10:00 am – 12:00 am (Daily)
Address: 1-01, 35, Jln Mayang Pasir 3, Bayan Baru, 11950 Bayan Lepas, Penang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/relaxingoasis/
Instagram: https://www.instagram.com/thai_oasis/?hl=en
View website6. SS Foot Massage Reflexology
SS Foot Massage Reflexology in Ayer Itam is a wellness massage centre that helps you heal your body naturally. You can try their powerful Thai massage, which begins at RM58, or their Thai yoga, which includes acupressure, joint mobilisation, deep muscle compression, and a series of yoga-like stretches to unblock trapped energy, increase range of motion, reduce fatigue, and improve sleep quality.
Operating Hours: 11:00 am – 11:30 pm (Daily)
Address: 58-1 Farlim Square Jalan Pisang Berangan Kg Melayu 11500 Air Itam Pulau Pinang MY, Kampung Melayu, 11500 Ayer Itam, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/ssfootmassage/?locale=ms_MY
View website7. Thai Odyssey @ Gurney Plaza
This Thai Odyssey in Gurney Plaza is committed to restoring your balance through a highly personalised experience that includes rituals that will awaken your senses. By providing a calm and peaceful sanctuary, they invite you to experience the tranquillity of Thai ambience and embrace the warmth of Thai hospitality. Their authentic Thai massage revitalises you by utilising an age-old, all-natural healing technique employed for many years to encourage wellness and relaxation.
Operating Hours: 10:00 am – 11:30 pm (Daily)
Address: Lot 170-02-47/48/49, 2nd Floor, Gurney Plaza, Persiaran Gurney, 10250 Penang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/ThaiOdyssey
View website8. Touching Thai Massage
Sunway Carnival Mall is where you can find Touching Thai Massage. Get a Thai massage here when you’re done shopping and exploring the entire mall. Additionally friendly, their staff has excellent skills. They also offer a foot massage, which is highly recommended. Be sure to make reservations because the weekends are typically jam-packed. Additionally, they have a reasonable price, so trying is worthwhile.
Operating Hours: 10:00 am – 8:00 pm (Daily)
Address: LOT 2F-48 Level 2, Sunway Carnival Mall, 3068, Jalan Todak, Bandar Sunway, 13700 Seberang Jaya, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
View website9. Thai Odyssey @ Gurney Paragon Mall
This Thai Odyssey is located at Gurney Paragon Mall. You’ll be mesmerised by the Thai atmosphere’s tranquillity and the warmth of Thai hospitality as soon as you step inside this serene sanctuary, which draws inspiration from Thailand’s rich cultural heritage. You can revive yourself with their original Thai massage, utilised for generations to promote relaxation and wellness. Try their Thai Herbal Therapy, Half Body Massage, Traditional Foot Massage, and Thai Aromatherapy Massage.
Operating Hours: 10:00 am – 10:00 pm (Daily)
Address: Lot 163D-3-36, Level 3, Gurney Paragon Mall, Persiaran Gurney, 10250 George Town, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/ThaiOdyssey
View website10. Carezone Beauty @ Tanjung Tokong
Tanjung Tokong is the location of this Carezone Beauty. Beauty facial treatment, eyebrow embroidery, Thai massage, aroma oil massage, ear candle detoxing, and foot massage are all services provided by Carezone Beauty. Their home is comfortable and pleasant. They will provide you with an authentic Thai massage performed by a genuine Thai therapist at a reasonable price. The staff is highly competent and skilled. So it was worth a shot!
Operating Hours: 11:00 am – 11:00 pm (Daily)
Address: C-1-3A Vantage Point, Jalan Seri Tanjung Pinang 1, Seri Tanjung Pinang, 10470 Tanjung Tokong, Pulau Pinang
Google Map: Navigate Now
Google Review: Here
Facebook: https://www.facebook.com/carezonebeautypenang/?ref=page_internal
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.
