There is a saying that goes “you are what you eat” and we think that’s very true to some degree. As the year progresses, in more ways than one, so does our health too. So, it goes without saying that we need to be kinder to our body as it ages. Here are some of the foods that help to target certain parts of our body with their benefits. Come and check it out now!
1. Mushroom-Ear
Good for hearing
2. Carrot-Eye
For good sight
3. Walnut- Brain
For improved brain functions
4. Grapes- Lungs
For healthy lungs
5. Citrus- Breast
For healthy development of breasts
6. Tomato- Heart
For heart health
7. Sweet Potato- Pancreas
For a healthy pancreas
8. Kidney Beans- Kidney
For well-functioning kidneys
9. Ginger- Stomach
For a healthy tummy
10. Celery- Bones
For strong bones
11. Avocado- Uterus
For female reproductive organs
12. Figs- Scrotum
For male reproductive organs
If you’re interested in baking, or want to elevate your baking skills a few notches up-head on over here and browse through all of our recipes.
