Rice is a staple food in many countries and provides billions of people around the world with an inexpensive, nutritious source of energy. There are many varieties of this popular grain that differ in color, flavor, and nutritional value. Some are abundant in nutrients and powerful plant compounds that benefit health, while others have less impressive nutrition profiles. This article discusses the healthiest types of rice in malaysia.
1. Jasmine Basmathi King Beras Basmathi Special Super Long Aromatic Variety Rice
Jasmine Basmathi King is one of the highest quality and costliest rice. Grown only in Punjab, where the land is fed by the clear waters of the Himalayan glaciers, it is of the long grain variety. Once cooked, the grain size elongates further. It has a fine texture, an aroma all its own and is the favourite of the rich and famous. Enjoy the great taste and aroma of basmati rice today, choose Jasmine Basmathi King.
Pack sizes: 1kg, 5kg
2. Sunflower Pure Basmathi
Sunflower’s Pure Basmathi Rice is a long-grain, parboiled type of rice that’s great for any occasion. Perfect for zhap fan, nasi kandar or even banana leaf rice right from the comforts of home!
- Mineral and vitamin contain at rice bran
- Steaming allowed the nutrients to transfer from hule into grain
- The parboiled rice had the 80% of the brown rice nutrients even after the process of polish
Pack sizes:1kg, 5kg
3. ecoBrown’s Original Unpolished Brown Rice
Ecobrown’s Original Unpolished Brown Rice has nutrients and minerals that are good for you. It tastes great, is recommended to all and it is a great choice for diabetic patients. Enjoy delicious rice without worries with Ecobrown.
- 100% natural wholegrains
- High in dietary fibre
- Naturally cholesterol free
- Higher in whole grains
- Vacuum packed for freshness
- Gluten free & GMO free
Pack sizes: 1kg, 2kg, 5kg
4. Kay Kay Rice For Diabetics
Kay Kay Rice & More Rice for Diabetics is formulated specially to help manage your blood-sugar levels. The fibre richness keeps you full for longer periods, allowing for more stabilized blood sugar levels. It also contains magnesium to help increase the efficiency of insulin and glucose receptors.
- High in antioxidant
- Gluten free
- Fluffy and aromatic rice
Pack sizes: 1kg
5. Earth Living Red Brown Rice
Earth Living Red Brown Rice is a good source of vitamins and minerals. About 60 to 80% of the nutritional value of rice lies in the bran and germ. As compared to white rice that has been milled to remove the bran and much of the germ, brown rice retains much of the vital nutrients.
Good source of vitamins and minerals High in fiber to help improve the regularity of bowel movement. It has a nutty flavour and a soft texture and you can serve it with most meats and vegetables.
- Excellent source of vitamin and a great source of minerals especially iron that is good for anemia due to iron deficiency
- High fiber of red rice helps to improve regularity of bowel movement, ease constipation hence good for a healthy colon.
Pack sizes: 900g, 1kg
6. Nutrigracia Black Rice
Start your organic lifestyle with a box of Nutrigracia Black Rice! Compared to white rice, black rice has a higher content of protein, iron, calcium and many other minerals that are beneficial to you. Black rice can help to prevent anemia problems, as well as regulate high blood pressure. Living healthy is now easier with Nutrigracia!
- Also contains vitamin C, chlorophyll, anthocyanin, bioflavonoids and carotene
Pack sizes: 300g
price on happyfresh7. Maharaja Basmathi Rice
Maharaja Basmathi Rice is a variety of long, slender grain aromatic rice. Basmathi rice has a pandan-like flavour. The texture is aromatic, dry and fluffy. Basmathi rice is used extensively in Persian, Arab and other Middle Eastern cuisines.
Pack sizes: 1kg, 5kg
8. Bird of Paradise Royale Basmathi Rice
Bird of Paradise Royale Basmathi is grown in the foothills of Himalayan. The fertile soil, ideal climate and water from the glaciers of Himalayan contribute to the distinctive flavour and aroma of Punjab (Pakistan) rice. Harvested with great care and aged to perfection, the result is delicate, pearly-white, and extra-long grains that have their nutritional benefits retained. Naturally gluten-free with low to medium GI and a source of fibre, Bird of Paradise Royale Basmathi helps to develop a healthy lifestyle.
- Low GI & Low fat
- Cholesterol free
- High in iron
- Gluten free
- Halal – Malaysia
Pack sizes: 1kg, 2kg, 2kg. 5kg
9. Mewah Basmati Parboiled Rice
MEWAH stands for “wealth” in Bahasa Malaysia, our national language. The name encapsulates the brand’s origin and core value: good health is the ultimate “wealth” we all aim to achieve for ourselves and our loved ones.Without health, abundance isn’t possible. Hence MEWAH aims to elevate the love and appreciation of premium health grains by all, far and wide. For superheroes are not born, but grown with every new lesson, experience,
- Low Glycemic Index for stable, longer lasting energy level
- Essentially fat and cholesterol free, low in calories
- Exotic aroma with a soft and fluffy texture
- Can absorb and hold flavours well for tasty dish
Pack sizes: 1kg, 5kg
10. Jati Signature Pusa Finest Basmathi 1121 Extra Long Aromatic Rice
Pusa Finest Basmathi 1121 Aromatic Rice is a unique and extraordinarily slender grain variety of rice grown in the fertile Punjab region. The rice is characterized by its fine texture, aged-to-perfection grains with very high kernel length, high cooked kernel elongation ratio and high volume expansion after cooking. It has post-cooking elongation of more than twice its original length. Pusa Finest Basmathi 1121 Aromatic Rice has exquisite aroma and delicate taste that is perfect for best Briyani Rice and to satisfy the palate of the true connoisseurs. The rice remains separate and non-sticky after cooking. The texture of cooked rice is soft and fluffy.
- Authentic quality
- Perfectly aged
- 100% whole kernels
- Rice is a gluten free
- cholesterol free food
- Halal – Malaysia
Pack sizes: 2kg, 5kg
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
