Pretzels are a popular snack food all over the world. They’re a hand-held, baked bread that’s usually shaped in a twisted knot and loved for its salty flavor and unique crunch. While they’re lower in calories than other common snack foods like chips, many people wonder if pretzels are healthy. A wise person once said, “if it’s delicious, it’s zero calories!” Come and choose the best pretzel snack for you to munch on from this top 10 list today!
1. Nongshim Salted Caramel Pretzel

Korea’s High Demand Snack Pretzel Salted Caramel is back! Crunchy texture with Pretzel shape and has salted caramel in every bite! You’ll not regret trying this Pretzel!
Ingredients: Cornmeal, white sugar, rice bran oil, brown sugar, wheat flour, caramel paste, palm oil, butter, condensed milk, powdered milk cream, whole milk cream, salt, pearl salt, flavor boosted powder, synthetic fragrance (caramel flavor), crystalline cellulose, mixed preparations
Country of Origin: Korea
Size Available: 80g
Price: RM6.00
*Prices may vary at the time of purchase
2. Pretzel Pete Salted Caramel

Indulge in the sweet, satisfying crunch of Pretzel Pete’s Salted Caramel Mini Twists. Slow-baked without artificial flavors, colors or preservatives. This crunchy snack will bring you happiness with every bite!
Ingredients: Pretzels (Wheat Flour, Non Gmo Canola Oil, Non Gmo Malt Syrup, Salt, Yeast), Expeller Pressed Non Gmo Canola Oil, Salted Caramel Seasoning Mix (Sugar, Sea Salt, Brown Sugar, Natural Flavors, Oleoresin Paprika.
Country of Origin: USA
Size Available: 100g
Price: RM13.00
*Prices may vary at the time of purchase
3. Flipz Salted Caramel Pretzel

Whenever hunger strikes, make sure you’ve got Flipz nearby! Flipz are the most flippin’ awesome snack ever! That’s because they combine crunchy, salty pretzels with smooth salted caramel flavour coating for an outrageous anytime snack. Anytime is the right time for a Flippin’ Awesome snack!
Ingredients: Salted Caramel Flavour Coating (59%) [Sugar, Vegetable Fat (Palm), Dried Skimmed Milk, Dried Whole Milk, Caramelised Sugar Syrup (Sunflower Oil, Caramelised Sugar, Glucose Syrup, Lecithin), Flavourings, Emulsifier (Soya Lecithin), Radish Extract, Colour (Carotenes)], Wheat Flour, Chocolate Flavour Drizzle (6%) [Sugar, Vegetable Fats (Fully Hydrogenated Palm, Palm), Fat Reduced Cocoa Powder, Dried Whey (Milk), Dried Whole Milk, Emulsifiers (Soya Lecithin, E476), Flavouring], Salt, Invert Sugar Syrup, Emulsifier (Soya Lecithin), Barley Malt Extract, Raising Agent (Sodium Bicarbonate)
Country of Origin: UK
Size Available: 141g
Price: RM20.00
*Prices may vary at the time of purchase
4. Synder’s of Hanover Jalapeno Pretzel Pieces

Snyder’s of Hanover Pretzel Pieces are Sourdough Hard Pretzels baked to perfection then broken into generous chunks and coated with Jalapeno seasoning. They are bursting with intense flavor and delicious crunch for the perfect snack. You’ll love these crunchy pretzel pieces with every bite.
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Dextrose, Jalapeno Peppers, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Corn Starch, Onion Powder, Torula Yeast, Garlic Powder, Paprika, Vinegar Powder, Yeast, Parsley, Soybean Oil, Extractives Of Paprika, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Soda. Contains: Wheat.
Country of Origin: USA
Size Available: 125g
Price: RM9.43
*Prices may vary at the time of purchase
5. Booths Salted Pretzels

Oven baked wheat biscuits with salt. A true classic – just enjoy the original baked pretzel with just the right amount of sea salt. Enjoy our wonderfully delicious flavours with a satisfying crunch… because there is more to snacking than crisps
Ingredients: Wheat Flour, Palm Oil, Acidity Regulator: Citric Acid, Salt (1.4%), Wheat Starch, Raising Agent: Sodium Hydroxide, Barley Malt Extract, Emulsifier: Mono Diglycerides Of Fatty Acids, Yeast
Country of Origin: Bulgaria
Size Available: 150g
Price: RM31.00
*Prices may vary at the time of purchase
price on ubuy6. Lajkonik Salted Pretzels Snack

Light, crispy snack in the form of a traditional pretzel. It owes its taste to an original recipe and carefully selected ingredients of the highest quality. The size of Lajkonik Crispy Pretzels “just one bite” makes them easy to crunch at home as well as on the road.
Ingredients: Wheat flour, vegetable fat, salt, malt extract, raising agents: sodium hydrogen carbonate, yeast, acidity regulator: sodium hydroxide, milk powder, . The product may contain traces of eggs, soya, sesame seeds.
Country of Origin: UK
Size Available: 130g
Price: RM29.00
*Prices may vary at the time of purchase
price on ubuy7. Quinn Snacks Sea Salt Pretzel Sticks

Quinn snacks – classic sea salt pretzels just like the pretzels you remember only better. They’re naturally gluten free and allergy friendly – corn free, soy free, and dairy free. There’s no snack that’s more nostalgic, more classic than pretzels.
Ingredients: Whole Grain Sorghum, Brown Rice Flour, Tapioca Flour*, Potato Flour, Potato Starch, Organic Palm Oil**, Salt, Cane Sugar, Xanthan Gum, Organic Honey*, Apple Cider Vinegar*, Sodium Bicarbonate, Sea Salt, Sunflower Lecithin
Country of Origin: USA
Size Available: 198g
Price: RM44.00
*Prices may vary at the time of purchase
price on ubuy8. Penn State Sea Salted Sharing Pretzels

Delicious American inspired snacks, perfectly baked to form wholesome crispy wheat pretzel knots. A true classic – just enjoy the original baked pretzel with just the right amount of sea salt. Snacks can be enjoyed as part of a balanced diet and healthy lifestyle, including regular exercise.
Ingredients: Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Dried Yeast, Acidity Regulator: Sodium Hydroxide.
Country of Origin: UK
Size Available: 175g
Price: RM31.00
*Prices may vary at the time of purchase
price on ubuy9. Schär Pretzels

These award winning Pretzels are ideal movie nibbles or simply to keep the hunger pangs at bay in-between meals. Catch this sophisticated swing that has a salty twist – and wonderfully bite-sized in addition. Schär’s Pretzels are made of the finest ingredients to bring a crisp and tender change to your snacking habits. The texture of these small size pretzels is matchless!
Ingredients: Maize Starch, Palm Oil, Potato Starch, Sea Salt, Invert Sugar Syrup, Dry Yeast, Stabiliser: (Carboxymethyl Cellulose), Emulsifier: (SOYA Lecithin), Raising Agents: (Sodium Acid Pyrophosphate, Sodium Bicarbonate)
Country of Origin: UK
Size Available: 60g
Price: RM68.00
*Prices may vary at the time of purchase
price on ubuy10. Happy Belly Mini Twist Pretzels

Happy Belly Mini Twist Pretzels are baked, not fried. Perfect for serving at family get-togethers and picnics. Grab a handful and keep the rest fresh in the resealable canister.
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, High Oleic Canola Oil And/Or Soybean Oil, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate And/Or Ammonium Bicarb. Contains: Wheat
Country of Origin: USA
Size Available: 1.13kg
Price: RM52.00
*Prices may vary at the time of purchase
price on ubuyTips:
- When you grab a handful of pretzels, you’re getting a snack that comes with fiber, iron, zinc and folate. And besides these nutrients, pretzels are low in fat. So don’t feel the need to hold back when snacking on this delicious treat! Oh, but be careful not to consume too much because some pretzels have a high salt content!
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.