Probiotic drinks have become popular as people seek ways to support their digestive health and overall well-being. These beverages contain live microorganisms, such as bacteria or yeasts, that provide numerous potential health benefits when consumed. Probiotics are also known for restoring and maintaining a healthy balance of gut bacteria, which plays a vital role in digestion, immune function, and even mental well-being.
Probiotic drinks offer a convenient and tasty way to incorporate these beneficial microorganisms into your daily routine. They come in various forms, such as yogurt-based drinks, kefir, kombucha, and other fermented beverages. Whether you want to support your digestion or boost your immune system, these 6 best probiotic drinks can help enhance your overall well-being.
How Can Probiotic Drinks Improve Your Immune System?
Probiotic drinks can enhance the immune system by introducing beneficial bacteria into the gut. This helps maintain a healthy balance of microorganisms, which is important for a strong immune system. A well-balanced gut microbiome defends against harmful pathogens and regulates immune responses.
Are Probiotic Drinks Suitable For Everyone?
While probiotic drinks are generally safe for consumption, it is advisable to consult with a healthcare professional, especially if you have underlying health conditions or are on medication. They can provide guidance on the suitability of probiotic drinks for your specific needs.
Read more about other supplements to improve your probiotic intake:
- Best Probiotics Supplements
- Best Multivitamins
- Best Vitamin C Supplements
- Best Vitamin E Supplements
6 Best Probiotic Drinks in Malaysia 2024
1. YECO Probiotics Fruits Juice
Yeco Probiotics Juice Drink Fruit Juice contains prebiotics that can give many benefits to your body. It has a sweet and balanced taste with a smooth, creamy texture that you will not get enough of. This probiotic drink comes in flavours of kiwi, mango, mangosteen, passion fruit and strawberry.
Specifications:
- Ingredients: Purified Water, Fructose Syrup, White Granulated Sugar, Non-dairy Creamer, Highly Concentrated Kefir Lactic Acid Bacteria Fermentation Stock, Food Additives, Food Flavours
- Country of Origin: China
- Size Available: 488ml
Pros:
✅ Has a creamy, tasty taste
✅ Huge quantity
✅ Various flavours available
Price: RM2.99
*Prices may vary at the time of purchase
2. Betagen Light Cultured Milk Drink
Betagen Light Cultured Milk Drink has 25% lower in sugar and saturated fat compared to the regular one, making it more suitable for those caring for their diet. It is deliciously good, as it contains live lactobacillus paracasei for your healthy stomach. This drink comes in 2 sizes, 335ml and 700ml, catering to many people’s needs.
Specifications:
- Ingredients: Recombined Milk Lactose Free (Skimmed Milk Powder, Whey powder, Lactase), Water, Sugar, Stabilizer (1200, 440), Sweetener (955), Lactobacillus paracasei, Flavouring
- Country of Origin: Thailand
- Size Available: 335ml, 700ml
Pros:
✅ Has 25% lower sugar
✅ Deliciously good taste
✅ Two sizes available
Price: RM4.90 – RM7.90
*Prices may vary at the time of purchase
3. Yobick Yogurt Drink Original
Yobick Yogurt Drink lets you get a taste of Japan without the need to leave the country. With prebiotics, this drink helps prevent constipation, reduce cholesterol and increase mineral absorption. It is also Halal certified by Jakim, so Muslims can enjoy this delectable yoghurt drink without worrying.
Specifications:
- Ingredients: Water, Sugar, Skim Milk Powder, Maltodextrin, Non-dairy Creamer, Acidity Regulator (E330, E270), Soybean Polysaccharide, Collagen (Fish), Flavouring, Pasteurized Yoghurt Powder (Whey, Streptococcus Thermophilus, Lactobacillus Bulgaricus), Honey, Inulin (006g/100g), And Sweetener (E950, E955). Contains Acidity Regulator And Stabilizer As Permitted Food Conditioner And Permitted Flavouring Substance. This Product Contains Milk, Soy And Fish.
- Country of Origin: Japan
- Size Available: 310ml
Pros:
✅ Prevents constipation
✅ Reduces cholesterol
✅ Halal certified by Jakim
Price: RM3.80
*Prices may vary at the time of purchase
4. Calpis Cultured Milk Grape
Calpis Cultured Milk Grape comes with a signature grape, tangy taste that can instantly refresh you during hot days. It is also good for your tummy, so you can have a better digestive system. This cultured milk drink also has no preservatives that can compromise the taste and quality.
Specifications:
- Ingredients: Ingredients: Water, Sugar, Nonfat Dry Milk (Treated With A Lactic Acid Culture), Grape Juice Concentrate, Lactic Acid, Soy Fiber, Natural And Artificial Flavors, Citric Acid, Sodium Citrate, Fd&c Red #40, Fd&c Blue #1
- Country of Origin: Japan
- Size Available: 1L
Pros:
✅ Has a tangy taste
✅ Good for the stomach
✅ No preservatives
Price: RM4.90
*Prices may vary at the time of purchase
5. Vitagen Assorted Cultured Milk Drink
Every bottle of Vitagen is packed with tasty goodness, including billions of live probiotic cultures – good bacteria known as Lactobacillus acidophilus and Lactobacillus paracasei. These probiotics aid in the improvement of your body’s digestive processes as well as the strengthening of its immune system.
Specifications:
- Ingredients: LB Flavour: Dietary Fibre (Polydextrose, Inulin Prebiotics), Sucrose, Fructose, Milk Solids, Permitted Stabiliser and Emulsifier, Glucose, Permitted Flavouring, Lactic Acid, Probiotics (L. Acidophilus, L. Casei), Fruit Flavour: Dietary Fibre (Polydextrose, Inulin Prebiotics), Fructose, Milk Solids, Fruit Juice Concentrate, Sucrose, Permitted Stabiliser and Emulsifier, Glucose, Permitted Flavouring, Citric/Lactic Acid, Permitted Colouring, Probiotics (L. Acidophilus, L. Casei)
- Country of Origin: Malaysia
- Size Available: 125ml x 5
Pros:
✅ Improves the digestive system
✅ Strengthens the immune system
✅ Easy to get at stores
Price: RM6.50
*Prices may vary at the time of purchase
6. Yakult Ace Cultured Milk
Yakult Ace, a cultured milk drink, is a premium version of the standard Yakult cultured milk drink available in other countries worldwide. It contains over 30 billion live beneficial bacteria Shirota strain and added nutrients, including calcium, niacin, and vitamins B6, B12, and D.
Specifications:
- Ingredients: Sugar, Skimmed Milk Powder, Glucose, Calcium Lactate, Niacin, Vitamin (B12, B6, D), Live Lactobacillus Casei Shirota Strain Culture, Contains Permitted Flavoring
- Country of Origin: Japan
- Size Available: 80ml x 5
Pros:
✅ Has 30 billion good bacteria
✅ Delicious tart taste
✅ Comes with added nutrients
Price: RM5.50
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
