From home-made soy milk to industry-made soy milk, I must say soy milk is a beverage that holds close to Malaysians’ hearts. It’s that one drink that will always be available at any eatery in Malaysia. Soy milk is also becoming a trend these days, with the rise of aesthetic beverage shops and healthy lifestyles. Soy milk is a great substitute for dairy milk, especially when it comes to preparing desserts or pastries for lactose-intolerant people. Plus, using soy milk can add that “beany” sweetness into the pastries!
Generally, soy milk is good for your body as it is high in proteins but low in sugar and calories. Let me give you a list of vital components in soy milk before we get to the top 10 list!
- Isoflavones (reduces risk of cancer, osteoporosis and menopausal symptoms)
- Vitamin B (reduce tiredness and fatigue)
- Omega-3 fatty acids (healthy fats that can help reduce risk of dementia and Alzheimer’s disease)
- Potassium (helps to maintain a lower blood pressure)
- Calcium (helps to strengthen your bones and reduce the risk of osteoporosis)
1. Soymaster Soyamilk
Soymaster is a Malaysia Made Soya Milk that does not contain any Preservatives, and Artificial Coloring. In addition, Soymaster contains rich Omega 3 and Cholesterol Free. Soymaster is one of the Hot Selling Bottle Soya Milk in Malaysia
Size Available: 320ml or 920ml / Bottle
Country of Origin: Malaysia
Ingredients: Non GMO Soya Bean Extract, Sugar, Water & Salt.
Youtube Link: https://www.youtube.com/shorts/dIxqlDMYMKE
Product Info : https://maxmaster.com.my
Price: RM 2.00 – RM 2.50
*Price may vary at the time of purchase
2. Homesoy Original Soy Milk
Homesoy Original Soy Milk is made using non-GMO soy beans with 100% organic cane sugar. The recipe is organic-based which also complies to the EU and US NOP organic standards to assure the consumers that it is free from pesticides and preservatives. The sweetness and thickness of this soy milk is well-balanced and satisfies a lot of the consumers.
Preservatives: Present
Sugar: 4.9 g per 100 ml
Size Available: : 250 ml, 300 ml and 1 Liter.
Price: RM2.90
*Prices may vary at the time of purchase
3. V-Soy Multi-grain Soy Bean Milk
V-Soy Multi-Grain Soy Bean milk has much more flavours than the original one as it is incorporated with various grains which includes purple brown rice, malt, barley and black sesame. These grains have also contributed greatly to its nutritional content and the viscosity of the soy milk.
Preservatives: Present
Sugar: 6.5 g per 100 ml
Size Available: 250 ml and 1 Liter
Price: RM5.69
*Prices may vary at the time of purchase
4. Farm Fresh Original Fresh Soy Milk
Farm Fresh is famous for its fresh milk but looks like it’s about to be famous for its soy milk as well. Farm Fresh claims it is made using a grandma’s recipe from 1956 with only three main ingredients. This soy milk has good textural consistency and some even claimed that it tastes somewhat like tau fu fah!
Preservatives: None
Sugar: None
Size Available:1 Liter
Price: RM6.40
*Prices may vary at the time of purchase
5. HOMESOY Brown Sugar Soy Milk
This is another excellent choice of soy milk, especially for the ones that desire a sweeter taste of soy milk. It possesses the same thickness as the original version. The substitution of regular sugar with brown sugar adds caramel or toffee-like taste notes into the soy milk.
Preservatives: Present
Sugar: 4.9 g per 100 ml
Size Available: 250 ml, 300 ml and 1 Liter
Price: RM2.90
*Prices may vary at the time of purchase
6. V-Soy Original Soya Bean Milk
V-Soy Original Soya Bean Milk has an authentic homemade taste that can also provide vitamins, calcium, folic acid and 9 g of soy proteins per serving. This soy milk has a thicker texture which makes the sweet soy taste linger longer on your tongue.
Preservatives: Present
Sugar: 6 g per 100 ml
Size Available: 250 ml and 1 Liter
Price: RM5.69
*Prices may vary at the time of purchase
7. Lactosoy Unsweetened
Lactosoy Unsweetened contains 8 essential amino acids and unsaturated fatty acids which can help to reduce cholesterol levels in our bodies. This soymilk is the best choice for health-concious individuals.This brand can be commonly found in small packs of 500 ml at supermarkets but you could always buy the 1 liter pack on Shopee.
Preservatives: None
Sugar: None
Size Available: 125 ml and 1 Liter
Price: RM7.77
*Prices may vary at the time of purchase
8. Sanitarium So Good Long-life Regular Soy Milk
So Good Regular Soy Milk contains soy protein that is Identity Preserved. This means that each processing stage is monitored and controlled in order to lower the possibilities of mixing the soybeans with GMOs.
This soy milk is rich in proteins but low in saturated fat, sugars and sodium.
Preservatives: Present
Sugar: 2 g per 100 ml
Size Available: 1 Liter
Price: RM11.70
*Prices may vary at the time of purchase
9. Yeo’s Soy Bean Milk
Ah, yes. One of an all-time favourite beverages of many generations in Malaysia. Even throughout those long years, it still maintained its traditional authentic taste and smooth creamy texture. One serving of Yeo’s Soy Bean Milk can give you the same nutrients contents similar to a fortified cow’s milk.
Preservatives: None
Sugar: 7.8 g per 100 ml
Size Available: 250 ml, 300 ml, 350 ml and 1 Liter
Price: RM2.50
*Prices may vary at the time of purchase
10. F&N Nutri Soy Fresh Soy Milk
F&N NutriSoy Fresh is the first pasteurised soya drink in Malaysia. Pasteurization helps to kill the microbes and helps to retain the nutrients, taste and freshness of the soybeans. This soy milk contains up to 9 essential amino acids which are important for tissue building and growth.
Preservatives: Present
Sugar: 4.3 g per 100 ml
Size Available: 250 ml, 300 ml and 1 Liter
Price: RM6.55
*Prices may vary at the time of purchase
price on happy fresh11. Drinho Soy Bean Milk
Drinho has a huge fanbase as it has a very rich soy taste with a very affordable price. It has a creamy taste but with a light texture. This soy milk fits those that do not prefer thick consistency in their beverages. Therefore, it is best consumed when you are in a rush and need something to fill up your stomach.
Preservatives: Present
Sugar: 4.9 g per 100 ml
Size Available: 250 ml, 300 ml and 1 Liter
Price: RM2.59
*Prices may vary at the time of purchase
Hopefully you are enticed by these products and grab one of them in your next grocery shopping! (Or you can click the shopee link and get them delivered to you soon!)
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.