In this advanced digital age, the pursuit of optimal vision is of utmost importance to protect the eyes from harmful blue light. With the need for technology in our work, leisure, and social activities, we spend long periods attached to digital devices. Unfortunately, the blue light emitted by these screens can pose potential harm to our eyes,
Choosing the best lutein supplements can make a big difference. With extensive options on the market, we have compiled a list of the best lutein supplements in Malaysia, each with an effective blend of ingredients specifically designed to support and maintain healthy eyes. Here are the 15 top lutein supplements in Malaysia to help narrow down your choices.
Can Lutein Improve Visions?
It is not guaranteed that lutein can improve vision by 100%, but it does help in reducing the risk of getting macular diseases, which would cause vision impairment and blindness. In addition, lutein is found in the eye to act as a light filter. Since there is an abundance of blue lights coming from digital devices, it is better to replenish some lutein for your eyes.
Who Needs to Take Lutein?
Lutein is widely recommended as a supplement because it prevents vision loss or eye disease.This dietary supplement is formulated for those concerned about failing eye health, adults who always use laptops for daily business and kids who are constantly exposed to blue light while using a computer or iPad.
Read more about other supplements and vitamins to improve your lutein intake:
15 Best Lutein Supplements in Malaysia 2023
1. BRAND’S Blackcurrant & Lutein Essence
BRAND’S Blackcurrant & Lutein Essence helps provide a daily defence to your eyes as it is effective in filtering blue light from devices like smartphones and laptops. It is made of the diamond formula with Lutein 10mg and Zeaxanthin 2mg. One bottle per day can supply enough daily nutrients required and strengthens your eye care.
Specifications:
- Ingredients: FloraGLO Lutein 10mg, Zeaxanthin 2mg, Vit E 0.6mg, Black Currant Essence
- Country Of Origin: England
- Size Available: 6’s x 2
Pros:
✅ Filters blue lights
✅ Supplies adequate daily nutrients
✅ Strengthens eye care
Price: RM79.76
*Prices may vary at the time of purchase
2. Centrum Multivitamin-Multimineral Plus Lutein & Lycopene
If you are looking for an all-around supplement for young adults, Centrum Multivitamin-Multimineral Plus Lutein & Lycopene should be one of your best choices. It is a health supplement formulated with over 25 nutrients to assist in maintaining good health, healthy eyes and bones while also promoting better energy support to enable you to enjoy life better. It also contains Vitamin B1, B6, B12 and Folic Acid to support heart health.
Specifications:
- Ingredients: Lutein (500 mcg), Lycopene (600 mcg), Iron (5 mg), Potassium (80 mg), Pantothenic Acid (10 mg), Vitamin A (4000 IU), Calcium (200 mg), Vitamin D3 (600 IU), Phosphorus (50 mg), Vitamin B1 (1.77 mg), Chromium (35 mcg), Vitamin B2 (3.2 mg), Copper (0.5 mg), Vitamin B6 (5 mg), Iodine (150 mcg), Vitamin B12 (22 mcg), Manganese (3.5 mg), Vitamin C (90 mg), Magnesium (50 mg), Vitamin E (50 IU), Nicotinamide (15 mg), Vitamin K1 (25 mcg), Selenium (55 mcg), Folic Acid (400 mcg), Zinc (7.5 mg), Biotin (45 mcg)
- Size Available: 30’s, 100’s
Pros:
✅ Maintains healthy eyes
✅ Energy support
✅ Comprises over 25 nutrients
Price: RM37.00 – RM126.60
*Prices may vary at the time of purchase
3. Kinohimitsu EyeBright Lutein
Kinohimitsu EyeBright Lutein is an instant wake-up call for your eyes as it is enriched with various beneficial ingredients to tackle eyesight problems. It combats free radicals and filters damaging blue light to safeguard the retina and optic nerves. This supplement also relieves eye dryness and restores the charming blink of the eyes, thanks to its Lycopene property.
Specifications:
- Ingredients: FloraGLO® Lutein, Maqui Berry Extract, Purple Rice Extract, Lycopene (Tomato Extract), Beta-carotene
- Size Available: 30’s
Pros:
✅ Relieves eye dryness
✅ Combats free radicals
✅ Shields the retina from blue light
Price: RM109.00
*Prices may vary at the time of purchase
4. [iBling] E-VITE
E-VITE is a comprehensive eye-care formula formulated with various eye-friendly ingredients to protect your eyes from electronic devices that emit blue light. It relieves the discomfort of the eyes glare, protects your eyes from being damaged by excessive free radicals and soothes eyestrain and dryness, making it ideal for people who are constantly on their laptop or phone. This chewable supplement also promotes eye circulation and reduces the risk of cataracts, resulting in improved eye vision.
Benefits of each ingredient:
Lutein: Filters blue light, resists UV rays, neutralises free radicals
Zeaxanthin: Filters the blue spectrum of UV rays to prevent retinal damage
Astaxanthin: Reduces eye fatigue, improves eye circulation, helps reduce the risk of cataracts
Purple Sweet Potato: Provides nutrition and oxygen to retina and prevents night blindness
Blueberry: Rich in anthocyanins to help strengthen eye circulation and improve vision
Tomato: Relieves dry eyes and protects retina from UV radiation
Grapefruit: Contains vitamin A & C to maintain normal eye function and improves vision
Specifications:
- Ingredients: Lutein, Zeaxanthin, Astaxanthin, Purple Sweet Potato, Blueberry, Tomato, Grapefruit
- Country Of Origin: Malaysia
- Size Available: 60 Tablets
Pros:
✅ Soothes eye strain
✅ Protects the eyes from blue light and UV rays
✅ Shields the eyes from excessive free radicals
✅ High absorption rate
✅ Relieves the discomfort of the eyes glare
Price: RM260.00
*Prices may vary at the time of purchase
GET IT ON website5. Blackmores Lutein Viz Plus
Blackmores Lutein Viz Plus contains natural lutein esters which are sourced from marigold flowers. This convenient one-a-day supplement will filter out the most damaging light that reaches the retina to ensure your eyes stay healthy. It also helps in preserving the clarity of the lens while also maintaining healthy eye function. Blackmores uses natural lutein esters sourced from marigold flowers, making it suitable for vegans.
Specifications:
- Ingredients: Lutein, Selenium (from selenomethionine)
- Country Of Origin: Australia
- Size Available: 60’s
Pros:
✅ Natural ingredients
✅ Preserves the clarity of the lens
✅ Maintains healthy eye function
Price: RM90.75
*Prices may vary at the time of purchase
6. Nature’s Way Kids A+ VitaGummies Blue Light with Lutein, Vitamin A & Zeaxanthin Gummies 30s
Nature’s Way Kids A+ VitaGummies Blue Light with Lutein, Vitamin A & Zeaxanthin Gummies 30s are a delicious and convenient way to support your child’s eye health. These gummies contain Lutein, Vitamin A, and Zeaxanthin, which are essential nutrients that help protect the eyes from the detrimental effects of blue light emitted by digital screens. They also contain Vitamins C and E, which support a healthy immune system. These gummies are made with natural fruit flavours and colours and are free from artificial preservatives. Each bottle contains 30 gummies, providing a 30-day supply. Give your child the gift of healthy eyes with Nature’s Way Kids A+ VitaGummies Blue Light with Lutein, Vitamin A & Zeaxanthin Gummies 30s.
Specifications:
- Ingredients: Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Blueberry Flavour, Natural Raspberry Flavour, Natural Strawberry Flavour, Natural Mixed Berry Flavour, Black Carrot Juice Concentrate, Lutein, Vitamin A Acetate, Zeaxanthin.
- Country Of Origin: Australia
- Size: 30 gummies
Pros:
✅ Help protect good vision for optimal learning ability
✅ Help improve vision clarity and alleviate myopia
✅ Help filter harmful blue light from artificial sources
✅ Help relieve digital eye strain symptoms (eye fatigue, dry eyes, blurred vision, headaches).
Price: RM44.90
*Prices may vary at the time of purchase
7. BMS Organics Vision Cocoa
BMS Organics Vision Cocoa has a smooth and flavourful cocoa taste that gives you an irresistible aroma and mouthfeel after each sip. It is enriched with eyes-brightening ingredients Lutein, Zeaxanthin and Blueberry to aid in retaining good eyesight. Its cocoa also is naturally rich in flavonoids, an antioxidant that promotes healthy blood circulation.
Specifications:
- Ingredients: Malt Extract Powder, Maltodextrin, Oligosacharide, Coconut Oil Powder, Low Gi Cane Sugar, Cocoa Powder, Cane Sugar*, Natural Lutein, Natural Zeaxanthin And Blueberry Extract Powder
- Size Available: 800g
Pros:
✅ Delicious chocolate taste
✅ Retains good eyesight
✅ Promotes healthy blood circulation
Price: RM48.90
*Prices may vary at the time of purchase
8. VitaHealth Eye-Pro
VitaHealth Eye-Pro provides optimal eye protection with its high-strength XanMax® marigold extract. It filters out dangerous blue light from digital devices and acts as a strong antioxidant to protect the eyes against oxidative stress. This once-a-day eye supplement comes in 60 capsules which can last for up to 2 months, saving you money.
Specifications:
- Ingredients: Marigold Extract (Tagetes Erecta, Flower)
- Country Of Origin: Singapore
- Size Available: 60’s
Pros:
✅ Provides an optimal eye protection
✅ Filters out blue light
✅ Can last for up to 2 months
Price: RM156.00
*Prices may vary at the time of purchase
9. Dr. Elizabeth’s New Eye Health Lutein Zeaxanthin Solution
Dr. Elizabeth’s New Eye Health Lutein Zeaxanthin Solution has a balanced ratio of 16:4 between Lutein and Zeaxanthin to support as an important macular substance to ensure your vision stays in good shape. This eye supplement will preserve your eyes to give them time to relax. The Lutein-Zeaxanthin Complex Extract 20% maintains your macular pigment density to help with eye health that can be decreased due to ageing.
Specifications:
- Ingredients: Antioxidant, Selenium, Vitamin E, Lutein, Zeaxanthin
- Country Of Origin: South Korea
- Size Available: 12’s, 30’s, 60’s
Pros:
✅ Ensures good eye health
✅ Gives the eyes to relax
✅ Various sizes available
Price: RM41.22 – RM95.17
*Prices may vary at the time of purchase
10. JYNNS Nutri King Mixed Pumpkin with Multigrain
JYNNS Nutri King Mixed Pumpkin with Multigrain is Malaysia’s no.1 combination of Chinese and Western healthy grain drink that contains the most effective eye-protection and brain-protection formula. It improves your eyesight and mind, boosts memory as well as assists in regulating high blood pressure, blood sugar and blood lipids. It also contains important nutrients such as docosahexaenoic acid (DHA) and lutein, which are both vital ingredients that provide many health benefits to the eyes.
Specifications:
- Ingredients: Organic Oat, Organic Soy, Oat Flake, Pumpkin, Brown Rice, Buckwheat, Barley, Black Bean, Black Sesame, Red Bean, Green Bean, Rice Bean, Flower Bean, Corn, Pine Nut, Gingko, Walnut, Lotus Seed, Lily Turf, Chinese Yam, Euryales Seed, Poria, Medlar, Lily Bulb, Sorghum, Docosahexaenoic Acid (DHA), Lutein, Stevia
- Country Of Origin: Malaysia
- Size Available: 500g
Pros:
✅ Maintains good eyesight
✅ Boosts memory
✅ Regulates high blood pressure
Price: RM48.00
*Prices may vary at the time of purchase
11. Healthy Care Bilberry & Lutein
Healthy Care Bilberry & Lutein is an advanced formulation that helps encourage eye health and healthy eye function. With Bilberry, an antioxidant to reduce free radical damage to the body cells and Lutein to maintain eye macula and retina health, this great combination is beneficial to aid eye adaptation to variations in light intensity and night vision.
Specifications:
- Ingredients: Vaccinium Myrtillus (Bilberry), D-alpha-tocopheryl Acid Succinate 43m, Ascorbic Acid, Flora Glo 5v, Betacarotene, Zinc Sulfate Monohydrate, Selenomethionine
- Size Available: 120’s
Pros:
✅ Reduce free radical damage
✅ Matins eye macula
✅ Promotes better eye health
Price: RM65.40
*Prices may vary at the time of purchase
12. EnerGlo Lutein & Zeaxanthin Plus Powder
EnerGlo Lutein & Zeaxanthin Plus Powder is effective in relieving eye strains and fatigue and protects the eyes against harmful blue light, thanks to its clinically tested FloraGLO® Lutein and Zeaxanthin. It also supports skin and brain health while providing sustained energy health, allowing you to enjoy and remember every moment with your beloved ones to the fullest.
Specification:
- Ingredients: Lutein, Zeaxanthin, Vitamin C, Zinc
- Size Available: 15’s x 2
Pros:
✅ Protects the eyes from harmful blue light
✅ Relieves eye strains
✅ Enhances skin health
Price: RM54.00 – RM98.00
*Prices may vary at the time of purchase
13. NOW Supplements Lutein & Zeaxanthin
NOW Supplements Lutein & Zeaxanthin is formulated with beneficial ingredients that can tackle eye health issues, as it promotes normal visual health by protecting the eye against oxidative stress. It also supports the maintenance of healthy contract sensitivity and normal recovery from bright light exposure. Lutein and zeaxanthin act as protective filters against high-energy blue light, contributing to maintaining healthy vision by guarding the eyes against oxidative stress.
Specification:
- Ingredients: Lutein (from Marigold Flowers Extract), Zeaxanthin (from Marigold Flowers Extract), Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Sunflower Oil and Mixed Tocopherols (from non-GMO soy oil)
- Country of Origin: United States
- Size Available: 60’s
Pros:
✅ Promotes normal visual health
✅ Supports the recovery from light exposure
✅ Guards the eyes against oxidative stress
Price: RM89.90
*Prices may vary at the time of purchase
14. GNC Natural Brand Lutein
GNC Natural Brand Lutein is made by fermentation of marigold chrysanthemum, making it suitable to be taken for the long term. It repels macular lesions, protects the retina, and effectively prevents glaucoma or cataracts. Each soft gel contains 40 mg of Lutein, a sufficient daily supplement for your body.
Specification:
- Ingredients: Lutein, Zeaxanthin, Soybean Oil, Gelatin, Safflower Oil, Glycerin, Yellow Beeswax, Soy Lecithin, Carmine (As Color), Titanium Dioxide (Mineral Whitener)
- Country of Origin: United States
- Size Available: 30’s
Pros:
✅ Repels macular lesions
✅ Prevents cataract
✅ Protects the retina
Price: RM96.99
*Prices may vary at the time of purchase
15. Everly Premcare Lutein Plus
Everly Premcare Lutein Plus will help enhance visual acuity and neutralise free radicals. With daily intake of this eye supplement, you can see an improvement in your night vision. It comes in a sachet for easier consumption which also makes it travel-friendly, enabling you to keep up with your daily intake wherever you are.
Specification:
- Ingredients: Tagetes Eracta Flower Extract 50mg (Providing Lutein 10mg & Zeaxanthin 2mg), Mix Berries Juice Powder, FOS
- Country Of Origin: Malaysia
- Size Available: 20’s
Pros:
✅ Neutralises free radicals
✅ Improves night vision
✅ Promotes visual acuity
Price: RM95.00
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
