Have you heard about muesli, a very healthy breakfast choice to start your day with? Basically, muesli is an uncooked cereal rolled oats that is usually combined with other healthy treats such as grains, nuts, seeds, and fruits. It is rich in fibre and protein and low in calories. If you are planning to go on a diet, muesli is perfect for you as it is very filling, and you would not find yourself starving for other food.
Some of you might think that muesli and granola are the same thing since they look similar. Well, they are not. Texture-wise, muesli is much looser than granola as granola has clumps and clusters. Plus, muesli is in its raw form and not baked while granola is baked and usually added with sweeteners such as honey or syrup. So, if you want a raw and non-added sugar breakfast option, muesli is a great option to start with!
1. Kellogg’s Mueslix Harvest Fruits
Kellogg’s Mueslix Harvest Fruits offers a wholesome combination of fruits, nuts, seeds and a mix of 5 grains, namely raisins, dates, dried peach, dried apple and almonds. Thus, this product is a very multi-nutritional choice for one’s breakfast as it is high in dietary fibre, provitamin A, minerals, protein and Vitamin B.
Ingredients: Wholegrain Cereal (55%) (Kibble Wheat, Rolled Oat, Rolled Barley, Brown Rice), Dried Fruits, Nut & Seed Mix (20%) (Pepita Seed, Raisin, Almond Flake, Date, Dried Peach, Dried Apple), Corn Flake, Sugar, Cereal Flake (Milled Rice, Kibble Wheat, Sugar, Wheat Flour, Wheat Bran, Wheat Fiber, Iodized Salt, Malt Extract, Antioxidant (Mixed Tocopherols)), Malt Extract, Wheat Gluten, Vitamins and Mineral (Vitamin C, Niacin, Vitamin A, Reduced Iron, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12, Folic Acid), Iodized Salt, Antioxidant (Mixed Tocopherols).
Country of Origin: United States of America
Size Available: 375 g
Price: RM11.70
*Prices may vary at the time of purchase
2. Health Paradise Organic Muesli (Mixed Fruits)
Healthy Paradise Muesli (Mixed Fruit) is a versatile cereal that can be eaten in a variety of ways. It can be eaten cold after being soaked in milk, juice, or water. It can be prepared in either boiling water or milk. It can be mixed into yoghurt, fruit salads, or baked into recipes. Organic mixed fruits from the muesli have a pleasant aroma of oats, fruit, and kernels.
Ingredients: Rolled Oats, Instant Oats, Sunflower Kernels, Pumpkin Seeds, Almond, Dried Raisins, Dried Apricots, Dried Figs, Dried Cranberries, Dried Blueberries.
Country of Origin: Malaysia
Size Available: 400 g
Price: RM9.24
*Prices may vary at the time of purchase
3. Mornflake Classic Muesli Cereal Swiss Style
Mornflake has been milling the mighty oat since 1675 – fifteen generations of our family business have been sustained by this glorious grain! But the Great British Oat sustains more than just our mill. Our creamy Swiss style muesli is a powerful blend of oats, nuts, and fruits to get your day started in the best way possible.
Ingredients: Oatflakes, Malted Toasted Wheatflakes (Whole Wheat, Barley Malt Extract), Raisins (13%), Skimmed Milk Powder (2%), Whey Powder (Milk), Hazelnuts (1%), Almonds (1%).
Country of Origin: England
Size Available: 1 kg
Price: RM21.90
*Prices may vary at the time of purchase
4. Heritage Mill Maple Date Toasted Muesli
Heritage Mill Maple Date Toasted Muesli is made with a delicious blend of Australian whole grain oats, maple syrup, dates, almonds, linseed, and buckwheat. This Australian product will surely amazed you with their tasty combination and goodness of dates and maple.
Ingredients: Heritage Mill Maple Date Toasted Muesli is thoughtfully made with: Whole Grains (65%) (Rolled Oats, Rolled Triticale), Seeds (10%) (Linseed, Buckwheat, Sunflower Seeds), Raw Sugar, Dates (6%) (Dates, Rice Flour), Glucose, Canola Oil, Almonds (2.1%), Maple Syrup (1.0%), Natural Flavour, Antioxidant (Vitamin E).
Country of Origin: Australia
Size Available: 1 kg
Price: RM21.90
*Prices may vary at the time of purchase
5. Big Nuts Muesli Almonds and Cranberries
Aside from the wonderful juicy and crunchy texture combination, Big Nuts Muesli Almonds and Cranberries are packed with nutrients, and you won’t be sorry if you eat it! It is high in fibre, omega-3 fatty acids, calcium, and antioxidants, and it helps to promote a healthy digestive system, lower cholesterol levels, build stronger bones, and strengthen the immune system, among other things.
Ingredients: Rolled oats, walnuts, almonds, sunflower seeds, pumpkin seeds, flax seeds, cranberries. Muesli Almond and Cranberries is perfect to enjoy: With milk or Greek yoghurt.
Country of Origin: Malaysia
Size Available: 500 g
Price: RM15.00
*Prices may vary at the time of purchase
6. Signature Market Breakfast Muesli
While commercial cereals, granolas, and mueslis are frequently loaded with unnecessary sugars and preservatives, our Energizer Breakfast Muesli contains only the pure natural goodness of toasted oats, nuts, and dried fruit for a bright and cheerful start to your day. Our Energizer Breakfast Muesli is cholesterol-free, trans-fat-free, and high in dietary fibre, and it’s packed with dried banana, black raisins, jackfruit, and cranberries, as well as a variety of heart-healthy fats from the finest grains and nuts.
Ingredients: Organic Regular Oat, Organic Quick Rolled Oat, Almond, Dried Banana, Dried Jackfruit, Dried Cranberry, Dried Black Raisin, Hazelnut, Chia Seed, Pumpkin Seed.
Country of Origin: Malaysia
Size Available: 350 g
Price: RM12.00
*Prices may vary at the time of purchase
7. Emco Crunchy Blueberries and Raspberry Muesli
Emco Muesli is a nutritious option for your morning meal. They satisfy your hunger quickly and keep you fuller for longer than regular cereals because they are made with high-quality blueberries and raspberries. This muesli has a low salt content and no artificial colours or preservatives.
Ingredients: Oat Flakes 51%, Sugar, Rapeseed Oil, Extrudate (Corn, Wheat, Edible Salt), Wheat Flour, Wheat Starch, Dried Raspberries 1%, Dried and Sweetened Blueberries 0. 6g% (Blueberry 57%, Sugar, Sunflower Oil), Dried and Sweetened Cranberries 0.
Country of Origin: Europe
Size Available: 375 g and 750 g
Price: RM15.90 (375 g pack)
*Prices may vary at the time of purchase
8. Yogood Crunchy Fruit and Nut Crunchy Muesli
Yogood Fruit and Nut Crunchy Muesli is made with whole grain which is high in dietary fibre, cholesterol and trans fatty acid free. The perfect blend of juicy raisins, crunchy bananas, coconuts, apple pieces, and hazelnuts with crunchy oat clusters. Each bite will contain crunchy bursts of fruity and nutty sensations.
Ingredients: 41% whole grain cereals (oat flakes, wheat flakes), puffed rice (rice grits, cocoa powder, sugar, salt), raisins, banana (banana, coconut oil, sugar, honey), coconut, apple (preservative: sulphur dioxide), hazelnuts, sugar, vegetable oil, shredded coconut, glucose syrup, wheat flour, malt, honey, salt, and flavouring.
Country of Origin: Belgium
Size Available: 350 g
Price: RM12.88
*Prices may vary at the time of purchase
9. Alpen Original Swiss Style Muesli
Every bowl contains mountains of flavour! This muesli is bursting at the seams with delectable, natural ingredients. We’ve combined creamy rolled oats and toasted wheat flakes with roasted almonds, hazelnuts, and juicy raisins to create a breakfast to remember.
Ingredients: Whole Grain Wheat (39%), Wholegrain Rolled Oats (36%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Power, Roasted Sliced Nuts (2.5%) (Hazelnuts & Almonds), Salt.
Country of Origin: United Kingdom
Size Available: 550 g and 1.1 kg
Price: RM32.90 (550 g pack)
*Prices may vary at the time of purchase
10. Country Farm Organics Muesli
This product’s specialty is that it contains a perfect combination of organic goodness, namely rolled oats, raisins, cranberries, golden and brown flax seeds. Due to all the organic ingredients found in this product, consumers will be able to receive advantages such as better digestive systems which is caused by the high dietary fibre present in this product. Consumers will also be able to protect their body cells from free radical damage as this product is a good source of natural antioxidants.
Ingredients: Organic Rolled Oats, Organic Raisins (Organic Vegetable Oil Added), Organic Cranberries (Organic Sugar, Organic Sunflower Oil Added), Organic Golden Flax Seeds and Organic Brown Flax Seeds.
Country of Origin: Canada
Size Available: 250 g
Price: RM10.80
*Prices may vary at the time of purchase
By the way, here are some ways for you to eat muesli. Enjoy!
- Stir it into a yogurt.
- Eaten straight as a snack.
- Simply add cold milk into the bowl of muesli.
- Cook it on top of the stove with water or milk.
- Soak the dry muesli in milk and leave it overnight to absorb the moisture and infuse them with flavour.
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
